10 Simple Solutions to Adult ADD: How to Overcome Chronic Distraction & Accomplish Your Goals (10 Simple Solutions)
by Stephanie Sarkis
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Book Summary Information
Author: Stephanie SarkisEdition: Paperback
Audio: English (Original Language); English (Unknown); English (Published)
Published: 2006-01-02
ISBN: 1572244348
Number of pages: 134
Publisher: New Harbinger Publications
Book Reviews of 10 Simple Solutions to Adult ADD: How to Overcome Chronic Distraction & Accomplish Your Goals (10 Simple Solutions)
Book Review: Adult ADD
Summary: 5 Stars
This is a book I wish I'd owned years and years ago. It would have changed my life back then. This book understands the goings-on in the mind of a person with ADD. It cuts to the chase giving advice that can be put into play on the spot. Great handbook.
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Summary of 10 Simple Solutions to Adult ADD: How to Overcome Chronic Distraction & Accomplish Your Goals (10 Simple Solutions)
People think of ADD as a kid's problem. But kids grow up. Many adults also struggle with ADD. There are book resources on the market for these folks. But they are often too long. Or too complicated. Or too dry and clinical. Adults with ADD need straightforward tools for coping with real experiences. This book offers exactly what they need.Each chapter takes up an issue pertinent to adults with ADD: "My mind wanders" "I'm always misplacing things." "I have trouble keeping friends." "I have a hard time getting started." In no more than five to seven pages, the book outlines strategies for each problem that are simple to put into practice. If you're struggling with adult ADD, the information in this book offers you immediate and lasting rewards: better concentration, sharper memory, enhanced focus, and greater self-confidence.
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