10 Simple Solutions to Adult ADD: How to Overcome Chronic Distraction & Accomplish Your Goals

10 Simple Solutions to Adult ADD: How to Overcome Chronic Distraction & Accomplish Your Goals
by Stephanie Sarkis

10 Simple Solutions to Adult ADD: How to Overcome Chronic Distraction & Accomplish Your Goals
List Price: $15.95
Category: Book
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Book Summary Information

Author: Stephanie Sarkis
Edition: Paperback
Audio: English (Original Language); English (Unknown); English (Published)
Published: 2006-01-02
ISBN: 1572244348
Number of pages: 144
Publisher: New Harbinger Publications
Product features:

Book Reviews of 10 Simple Solutions to Adult ADD: How to Overcome Chronic Distraction & Accomplish Your Goals

Book Review: Good reference book!
Summary: 5 Stars

This is a very small and to the point book, but it is perfect for someone with this issue and can't stay focused long enough to read anything! lol
Everytime I go back and glance at a few pages, I am very amazed at the information it contains and does apply to a person with this issue. Great information for such a tiny book!

Summary of 10 Simple Solutions to Adult ADD: How to Overcome Chronic Distraction & Accomplish Your Goals

People think of ADD as a kid's problem. But kids grow up. Many adults also struggle with ADD. There are book resources on the market for these folks. But they are often too long. Or too complicated. Or too dry and clinical. Adults with ADD need straightforward tools for coping with real experiences. This book offers exactly what they need.

Each chapter takes up an issue pertinent to adults with ADD: "My mind wanders" "I'm always misplacing things." "I have trouble keeping friends." "I have a hard time getting started." In no more than five to seven pages, the book outlines strategies for each problem that are simple to put into practice. If you're struggling with adult ADD, the information in this book offers you immediate and lasting rewards: better concentration, sharper memory, enhanced focus, and greater self-confidence.

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