100 Recipes to keep you on Phase II of HCG
by Christine Hunt, Jayme Hunt
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Book Summary Information
Author: Christine Hunt, Jayme HuntEdition: Paperback
Audio: English (Unknown); English (Original Language); English (Published)
Published: 2009-09-01
ISBN: 1449591159
Number of pages: 110
Publisher: CreateSpace
Book Reviews of 100 Recipes to keep you on Phase II of HCG
Book Review: nice recipes to keep you on phase 2
Summary: 4 Stars
I lost 50+ lbs on hcg diet. I didn't have this book on my first round and ate most everything plain without seasonings. chicken and raw vegies were mainly what I ate and it got quite boring. This is a great book, many of the recipes are quick and simple to do. I love the soup recipes, the savory chicken soup was my favorite I used tomatoes in that one instead of the celery and it was so feeling and tasted great. I generally get more hungry in the afternoons so I would make this for lunch and then come dinner time I would have to remind myself it was time to eat. There are other great ones in this too. I wish I had had this on my first round it would have helped alot. But I'm happy I have it now :) you wont regret getting this! Also the seasonings are not spendy and can be used for many of the recipes so it helps to buy them and have them on hand for the diet. This also gives you tips, and ideas. As well as a wonderful list of calories for things. Another list I found very helpful was the food list, it gives calories but also tells you which foods you can eat in each phase! I loved that! helps you look foreward to getting into the other phases, and prepare a grocery list prior to starting them :) I would recommend to anyone just starting the diet, or anyone that is tired of the ho hum of boring plain food on this diet.
Summary of 100 Recipes to keep you on Phase II of HCG
This book offers 100 recipes designed to make it easy to stay on Phase II of the HCG Protocol. The foods inside taste remarkably similar to dishes served outside of the Phase II restrictions and include recipes from many different cultures. You'll find sausage, deserts, a near-spaghetti dish, and lots more. The recipes were designed and enjoyed by both authors as they followed HCG Protocol during Phase II. In addition to the recipes, you'll find many comments, research findings, and funny stories to keep you motivated and enthused while following Phase II of HCG. The authors encourage you to visit their website, http://www.lessofmehcg.com, for more recipes, their experiences through Phase III and IV of the Protocol, and more funny stories.Diets Books
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