5-HTP: Nature's Serotonin Solution

5-HTP: Nature's Serotonin Solution
by Ray Sahelian

5-HTP: Nature's Serotonin Solution
List Price: $12.95
Our Price: $9.80
You Save: $3.15 (24%)
Availability: Usually ships in 1-2 business days
Buy Used: from $0.01 (click here)
Category: Book
See more book details and other editions


or

Book Summary Information

Author: Ray Sahelian
Edition: Mass Market Paperback
Audio: English (Unknown); English (Original Language); English (Published)
Published: 1998-01-15
ISBN: 0895298716
Number of pages: 210
Publisher: Avery
Accessories:

Book Reviews of 5-HTP: Nature's Serotonin Solution

Book Review: helpful book
Summary: 5 Stars

This is a eye opening book if you have an understanding of natural medicine or amino acids or are just curious about the many uses of 5-HTP. Ray Sahelian is specific and clear in explaining the various theraputic uses of 5-HTP as well as the fact that all of the vitamin companies that sell it in capsule form, usually offer it in a mg. strength that is at least double or triple of what is needed to obtain the desired theraputic results. If you have tried 5H and it hasn't worked for you, or has given you nightmares or made you really sleepy, I recommend you get this book and try it again, in the doses he suggests, and with the other supplements for your given conditon. Lots of good information here.

Summary of 5-HTP: Nature's Serotonin Solution

What do depression, weight gain, insomnia, and anxiety all have in common? Research has shown that they are all linked to vital brain chemicals called neurotransmitters that affect everything from your mood to your appetite. One of the most important neurotransmitters is serotonin, which is created from a nutrient called 5-hydroxytryptophan - 5-HTP for short. In "5-HTP: Nature's Serotonin Solution," Dr. Ray Sahelian discusses the latest in 5-HTP research in the areas of weight loss, depression, anxiety disorders, fibromyalgia, migraine headache, premenstrual syndrome, insomnia, and a number of other psychological and neurological disorders. He shows you how this nutrient works and how it can be combined with herbs, nutrients, vitamins, hormones - including melatonin, DHEA, and pregnenolone - and medicines to create comprehensive treatment programs. Included in the book are opinions both of doctors who use 5-HTP and related nutrients in their practices, and of people who have taken 5-HTP. In addition, Dr. Sahelian provides important information on dosage, side effects, medical testing, and interactions with medicines and other nutrients.

Alternative Medicine Books

Book Subjects
Most talked about in Alternative Medicine Books
Complete Illustrated Guide to Massage ImageComplete Illustrated Guide to Massage
by Stewart Mitchell
Element Books Ltd.; Published: 2002-07; Paperback; Book
Best price: $71.54
Illustrated Elements of - Alexander Technique ImageIllustrated Elements of - Alexander Technique
by Glynn Macdonald
Element Books; Published: 2002-04-02; Paperback; Book
Healing With the Voice ImageHealing With the Voice
by James D'Angelo
Thorsons; Published: 2001-08-20; Paperback; Book
Best price: $135.58
Aloe Vera: Natural Wonder Cure ImageAloe Vera: Natural Wonder Cure
by Julia Lawless
Thorsons; Published: 2000-10-01; Paperback; Book
Price in other shops: $5.99
Aromatherapy for Your Child: Essential Oil Remedies for Children of All Ages ImageAromatherapy for Your Child: Essential Oil Remedies for Children of All Ages
by Valerie Ann Worwood
HarperCollins Publishers Ltd; Published: 2001-03-05; Hardcover; Book
Body, Mind, and Sport: The Mind-Body Guide to Lifelong Health, Fitness, and Your Personal Best ImageBody, Mind, and Sport: The Mind-Body Guide to Lifelong Health, Fitness, and Your Personal Best
by John Douillard
Three Rivers Press; Published: 2001-03-13; Paperback; Book
Best price: $5.75
Price in other shops: $14.95
The Chopra Center Herbal Handbook: Forty Natural Prescriptions for Perfect Health ImageThe Chopra Center Herbal Handbook: Forty Natural Prescriptions for Perfect Health
by David Simon M.D., Deepak Chopra M.D.
Three Rivers Press; Published: 2000-12-05; Paperback; Book
Best price: $7.70
Price in other shops: $15.95
Change Your Brain, Change Your Body: Use Your Brain to Get and Keep the Body You Have Always Wanted ImageChange Your Brain, Change Your Body: Use Your Brain to Get and Keep the Body You Have Always Wanted
by Daniel G. Amen
Harmony Books; Published: 2010-02-16; Hardcover; Book
Best price: $4.35
Price in other shops: $25.99
A-Z Guide to Drug-Herb-Vitamin Interactions Revised and Expanded 2nd Edition: Improve Your Health and Avoid Side Effects When Using Common Medications and Natural Supplements Together ImageA-Z Guide to Drug-Herb-Vitamin Interactions Revised and Expanded 2nd Edition: Improve Your Health and Avoid Side Effects When Using Common Medications and Natural Supplements Together
Three Rivers Press; Published: 2006-02-28; Paperback; Book
Best price: $13.93
Price in other shops: $23.00
Clean LP: The Revolutionary Program to Restore the Body's Natural Ability to Heal Itself ImageClean LP: The Revolutionary Program to Restore the Body's Natural Ability to Heal Itself
by Alejandro Junger
HarperLuxe; Published: 2009-05-26; Paperback; Book
Best price: $15.95
Price in other shops: $25.99
Similar Books and other products
Mind Boosters: A Guide to Natural Supplements That Enhance Your Mind, Memory, and Mood ImageMind Boosters: A Guide to Natural Supplements That Enhance Your Mind, Memory, and Mood
by Ray Sahelian
St. Martin's Griffin; Published: 2000-07-07; Paperback; Book
Best price: $9.14
Price in other shops: $16.99
The Prozac Alternative: Natural Relief from Depression with St. John's Wort, Kava, Ginkgo, 5-HTP, Homeopathy, and Other Alternative Therapies ImageThe Prozac Alternative: Natural Relief from Depression with St. John's Wort, Kava, Ginkgo, 5-HTP, Homeopathy, and Other Alternative Therapies
by Ran Knishinsky
Healing Arts Press; Published: 1998-09-01; Paperback; Book
Best price: $2.95
Price in other shops: $12.95
The Rhodiola Revolution: Transform Your Health with the Herbal Breakthrough of the 21st Century ImageThe Rhodiola Revolution: Transform Your Health with the Herbal Breakthrough of the 21st Century
by Richard P. Brown M.D., Patricia L. Gerbarg M.D., Barbara Graham
Rodale Books; Published: 2005-11-05; Paperback; Book
Best price: $8.00
Price in other shops: $14.99
Nature's Way 5-HTP, 60 Tablets ImageNature's Way 5-HTP, 60 Tablets
Nature's Way; Nature's Way; Release date: 2010-05-13; Health Care
Best price: $8.91
Price in other shops: $17.99
5-HTP: The Natural Way to Boost Serotonin and Overcome Depression, Obesity, and Insomnia Image5-HTP: The Natural Way to Boost Serotonin and Overcome Depression, Obesity, and Insomnia
by N.D. Michael Murray
Bantam; Published: 1998-06-01; Hardcover; Book
Best price: $6.83
Price in other shops: $23.95
5-HTP: The Serotonin Connection:  The Exciting New Approach to Overcoming Depression, Reducing Anxiety, and Controlling Your Appetite Image5-HTP: The Serotonin Connection: The Exciting New Approach to Overcoming Depression, Reducing Anxiety, and Controlling Your Appetite
by Othniel Seiden
Prima Lifestyles; Published: 1998-07-08; Paperback; Book
Best price: $7.99
Price in other shops: $14.95
Secrets of 5-HTP: Nature's Newest Super Supplement ImageSecrets of 5-HTP: Nature's Newest Super Supplement
by Winifred Conkling
St. Martin's Paperbacks; Published: 1998-11-15; Mass Market Paperback; Book
Best price: $4.98
Price in other shops: $5.99
Secrets of Serotonin, Revised Edition: The Natural Hormone That Curbs Food and Alcohol Cravings, Reduces Pain, and Elevates Your Mood (Lynn Sonberg Books) ImageSecrets of Serotonin, Revised Edition: The Natural Hormone That Curbs Food and Alcohol Cravings, Reduces Pain, and Elevates Your Mood (Lynn Sonberg Books)
by Carol Hart
St. Martin's Griffin; Published: 2008-04-15; Paperback; Book
Best price: $7.55
Price in other shops: $14.99
The Mood Cure: The 4-Step Program to Take Charge of Your Emotions--Today ImageThe Mood Cure: The 4-Step Program to Take Charge of Your Emotions--Today
by Julia Ross
Penguin (Non-Classics); Published: 2003-12-30; Paperback; Book
Best price: $9.13
Price in other shops: $16.00
5-HTP: The Natural Way to Overcome Depression, Obesity, and Insomnia Image5-HTP: The Natural Way to Overcome Depression, Obesity, and Insomnia
by Michael Murray
Bantam; Published: 1999-06-01; Paperback; Book
Best price: $9.32
Price in other shops: $16.00