7 Weeks to Safe Social Drinking: How to Effectively Moderate Your Alcohol Intake
by Donna J Cornett

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Book Reviews of 7 Weeks to Safe Social Drinking: How to Effectively Moderate Your Alcohol Intake

Book Review: Best Book To Improve Drinking Habits!
Summary: 5 Stars

Summary of 7 Weeks to Safe Social Drinking: How to Effectively Moderate Your Alcohol Intake

First, you learn five healthy drinking guidelines. Then you're given clinically-proven strategies and techniques to help you stay within those guidelines. You'll learn to manage alcohol craving, how to slow down and pace your drinking, pre-plan for drinking occasions, learn from you slips and resolve issues that drive you to drink so they don't lead to binge drinking. Alcohol will become less important to you and you'll automatically drink less.

Drink/Link is the first moderate drinking program registered with the California Department of Alcohol and Drug Programs and the U.S. Department of Health and Human Services and has been recognized in many publications, including Time Magazine, ABCNews.com, the New York Post, Esquire and the Scripps Howard News Service.

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• Subjects > Health, Mind & Body > Alternative Medicine > General
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• Mental Health > Abuse & Self Defense > Self Defense