8-Week Cholesterol Cure Cookbook
by Robert E. Kowakski
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Book Summary Information
Author: Robert E. KowakskiEdition: Hardcover
Audio: English (Unknown); English (Original Language); English (Published)
Published: 1991-03-31
ISBN: 0517064073
Publisher: Random House Value Publishing
Book Reviews of 8-Week Cholesterol Cure Cookbook
Book Review: It worked wonders
Summary: 5 Stars
This diet worked wonders for my husband with a very resistant cholesterol. He's been on every cholesterol medicine, even 2 kinds at one time and it never brought it down below about 250. When he followed this diet to the letter, it came down to 163. He feels great and hopes to go off the cholesterol pills soon.The author explains 3 principles: decreasing the production of cholesterol, getting rid of what is already built up, and decreasing intake of fat. Easy reading.
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