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Book Reviews of A New Guide to Rational LivingBook Review: Great! Summary: 5 Stars
First of all, I found this book a bit tough to read because I am not familiar with some of the psychological stuff and a few terms mentioned in this book.
It takes alot of work, investment, practice, patiences, and time to see results. Mistakes as well, because sometimes I thought I had it, but I was wrong. Though I am amazed by the results. I used to have anxiety everyday, and now I rarely deal with it, and when I do, I don't even worry about it anymore because I know how to approach it. This is the last self-help book Ill ever need.
Book Review: Choose a Different Book to Purchase Summary: 1 Stars
This review is directed to anyone deciding whether to purchase this book and also read this book. Save your time and your money; there are books far better than this one. I don't agree with any of the 5 star ratings people gave this book. The authors are writing from an ego-centered perspective; they are critical of the patients they use in examples, and they are critical of readers in that they don't believe any of us are able to "self-help" correctly. If we are not able to self-help, it is because they do not explain how in this book.
Book Review: Recommended for Change Summary: 4 Stars
Albert Ellis is definitely an authority in helping people change their irrational thoughts and beliefs. This book introduces the reader to techniques and practical steps to begin making change in their lives by altering the beliefs that can destroy our beings. Belief is a powerful phenomena, thus we must take hold of this power and use it to transform who we are and what we become. This book is highly recommended for anyone with the desire to change, as well as any clinician working with clients who wish to change their life.
Book Review: Author with BIG ego Summary: 1 Stars
As a practising therapist and a reader of many psychology/self growth orientated books I found this one to be a little astounding in some instances. I found the very patriachal approach quite off putting.....especially in one part where the authors answer to a very unhappy wife with an abusive and neglectful husband was to advise her to have more sex with him! I didn't like this book at all, out dated, insensitive and patronising to women in its style and well behind the times in the present day.
Book Review: Great Book Summary: 5 Stars
I have never posted a review on this site before despite buying hundreds of books. I purchased this book about two months ago because of severe anxiety issues. I have recieved immediate benefits from it. The concept of awfulizing has truly changed my outlook on my entire thought process. While I know I have a long road to follow I believe this book has put me on the right track. I would highly recommend giving this book a try if you are dealing with depression or anxiety. Best of luck.
More Customer Reviews: First Review ‹ 4 5 6 7 8 9 10 11 12 13 ›
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