A Taste of Club Creavalle
by Laura Creavalle
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Book Summary Information
Author: Laura CreavalleEdition: Ring-bound
Audio: English (Unknown); English (Original Language); English (Published)
Published: 1998-12-28
ISBN: 0966916816
Number of pages: 145
Publisher: Nutramedia
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Book Reviews of A Taste of Club Creavalle
Book Review: Great Food! Very Good Book!!!
Summary: 4 Stars
I am a female lightweight bodybuilder and fitness enthusiast. I really needed to learn more about low-fat/healthy cooking that my family would enjoy and eat. (I already know how to make the fattening stuff!) This book has wonderful recipes. The cheesecake is so good people don't believe it is low fat, the tuna dip is excellent for parties. I am really enjoying everything I have tried. I thought the use of fat-free products would be bland and not appealing at all, but I was very wrong. The recipes are very tasty. One drawback is that some of the recipes are confusing, ie. the cheesecake ingredient list calls for fat-free yogurt, then recipe states "to add lemon yogurt". So be sure to read the recipe entirely before shopping so you can be clear on what you really need to buy. Also, the nutritional information is not always accurate. (I plugged some of the recipes into a nutritional software program.) But it is a good book with great recipes nonetheless. I am buying it as gifts for all of my friends.
Summary of A Taste of Club Creavalle
Laura Creavalle, author of The Lite Lifestyle and creator of "Muscle Fare" which appears monthly in Muscle & Fitness Magazine, creates an amazing array of low fat, no fat, low sugar and no sugar recipes ranging from soups to main dishes and all the way down to desserts, including her unreal fat free Cheesecake. At 192 calories a slice compared to 472 for regular cheesecake, Creavalle shines in revamping old time favorites for health conscious and athletic individuals. Each recipe provides the calorie, carbohydrate, protein and fat breakdown per serving size making nutrition tracking as easy as reading numbers for the calorie counting individual.Diabetic & Sugar-Free Books
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