Acupressure's Potent Points: a Guide to Self-Care for Common Ailments

Acupressure's Potent Points: a Guide to Self-Care for Common Ailments
by Michael Reed Gach

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Book Summary Information

Author: Michael Reed Gach
Edition: Paperback
Audio: English (Original Language); English (Unknown); English (Published)
Published: 1990-11-01
ISBN: 0553349708
Number of pages: 272
Publisher: Bantam
Accessories:

Book Reviews of Acupressure's Potent Points: a Guide to Self-Care for Common Ailments

Book Review: Very useful book for healing yourself
Summary: 5 Stars

I go to an accupunturist but I really wanted to learn how to manage my health issues between appointments (it's not cheap) and this book was perfect for it. I also use it for my husband and our 3 year old. If they are having a specific complaint, we look up the points and the easy to follow information helps us treat ourselves. I highly recommend this book to anyone that wants to heal themselves or simply feel better on a daily basis.

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Summary of Acupressure's Potent Points: a Guide to Self-Care for Common Ailments

With your hands you have potential to relieve everyday aches, pains and ailments without taking drugs, to improve your health, and to increase your vitality. Acupressure is an ancient healing art that uses the fingers to stimulate key points on the skin that, in turn, activate the body's natural self-healing processes. With this book, it is a skill you can learn now--and use in your own home.

In Acupressure's Potent Points, Michael Reed Gach, founder and director of the Acupressure Institute of America, reveals simple techniques that enable you to relieve headaches, arthritis, colds and flu, insomnia, backaches, hiccups, leg pain, hot flashes, depression, and more--using the power and sensitivity of your own hands.

This practical guide covers more than forty ailments and symptoms, from allergies to wrist pain, providing pressure-point maps and exercises to relieve pain and restore function. Acupressure complements conventional medical care, and enables you to take a vital role in becoming well and staying well. With this book you can turn your hands into healing tools--and start feeling good now.

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