Allan Lawrence Books


The Self-Coached Runner II: Cross Country and the Shorter Distances (v. 2) Best Price: $36.88 The second part of the series concentrates on shorter distances (800m to 5,000m/5miles). Along...	The Self-Coached Runner II: Cross-Country and the Shorter Distances This book gives you everything you want and more! I followed this closely when I had a crummy...	The Self-Coached Runner (Vol 1) Best Price: $29.99 Although this book has been out of print for fifteen years, I managed to borrow a copy from a...	Running and Racing After 35 Best Price: $5.85 The book lays out detailed training schedules for each specific time at a certain distance. For...	The Self-Coached Runner This is a book with a series of planned distance runner workouts to get you in shape for the...



RUNNING & RACING AFTER 35

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