Amino Revolution
by Robert Erdmann
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Book Summary Information
Author: Robert ErdmannEdition: Paperback
Audio: English (Unknown); English (Original Language); English (Published)
Published: 1989-06-15
ISBN: 0671673599
Number of pages: 272
Publisher: Touchstone
Accessories:
- Airborne Effervescent Health Formula, Original Orange, 10 Tablets (Pack of 3)
- RESPeRATE Blood Pressure Lowering Device
- Tanita BC533 Glass Innerscan Body Composition Monitor
Book Reviews of Amino Revolution
Book Review: USEFUL BUT INCOMPLETE
Summary: 4 Stars
A very good manual on how to use amino acid supplements and their co-factors for achieving wellness and combating aging. All the important areas are covered, like dosage, combinations, the exact vitamins and minerals to take at the same time, as well as foods that contain aminos. The description of the metabolic pathways and how amino acids work are extremely interesting. Areas where amino acids can help are discussed under stress, anxiety, depression, immunity, cancer, heart disease, allergies, digestion, herpes, alcohol, smoking and looking and feeling young. Perhaps the book is a bit outdated, since there is no mention of the wonderful amino NAC (N-Acetyl-L-Cysteine) that protects the lungs and mucous membranes and is especially recommended for smokers. The lack of general index and an index to conditions treatable by aminos is a bit of a drawback as this book could be a handy reference work. But four stars overall for an interesting and illuminating text providing much needed information to those who want to take responsibility for their own health.
Summary of Amino Revolution
Clinical studies have shown that amino acids - the building blocks of protein - can, if taken as dietary supplements, strongly enhance an individual's overall well-being, as well as prevent specific ailments.Diets Books
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