Anticancer: A New Way of Life (Thorndike Nonfiction)
by David Servan-Schreiber
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Book Summary Information
Author: David Servan-SchreiberEdition: Hardcover
Audio: English (Unknown); English (Original Language); English (Published)
Format: Large Print
Published: 2008-09
ISBN: 1410410560
Number of pages: 507
Publisher: Thorndike Press
Book Reviews of Anticancer: A New Way of Life (Thorndike Nonfiction)
Book Review: wonderful to read but has a few mistakes....
Summary: 3 Stars
This book was wonderful for me to read. I am a cancer survivor and am cancer free long after the time I should be gone and this book puts all the truths I found for myself about diet and emotions and living cancer free in an excellent format and sequence. It took me years to find all that information. What a joy it would have been to have had this book at that time. I give this book three thumbs up!
Okay, I am adding this note to this review and downgrading it to a three because of some misleading information mostly regarding the use of sugars. The author recommends avoiding sugar and honey, etc and going with agave and zylitol. I did a bit more research and it is hard to beat the health benefits of honey so I diasgree with him on that one and I tried zylitol and got horrible stomach pains. It is a total mess in my mind. As for Agave, new research says it isn't as low glycemic as it has been touted to be and it does not have the health benefits of honey. My recommendation is go low on sugars and when you have to, use honey. Forget Agave and Zylitol.
Summary of Anticancer: A New Way of Life (Thorndike Nonfiction)
The New York Times bestseller takes us on an empowering journey and changes the way we think about fighting cancerDavid Servan-Schreiber's story of his journey from cancer patient to health combines memoir with a clear scientific explanation of what makes cancer cells thrive and what inhibits them. Anticancer is filled with easy to understand charts and diagrams and a sixteen-page color "Anticancer Action" insert that enables readers to make small but essential changes in lifestyle and diet. Your body knows how to fight cancer, says Servan-Schreiber, and you have to help it with nutrition, physical exercise, stress management, and avoiding environmental toxins. Anticancer enables people living with cancer to adopt a proactive attitude to living, even thriving, with cancer and helps healthy people prevent it.
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