B.K.S. Iyengar Yoga: The Path to Holistic Health
by B.K.S. Iyengar
Book Summary Information
Author: B.K.S. IyengarEdition: Hardcover
Audio: English (Original Language); English (Unknown); English (Published)
Published: 2007-12-17
ISBN: 0756633621
Number of pages: 432
Publisher: DK ADULT
Book Reviews of B.K.S. Iyengar Yoga: The Path to Holistic Health
Book Review: BKS Iyengar Yoga: Path to Holistic Health
Summary: 5 Stars
Even though I have been doing yoga for more that 6 years, I found this book very useful. Very easy instructions with good picture illustrations.
Summary of B.K.S. Iyengar Yoga: The Path to Holistic Health
Updated to celebrate the Yogi's 90th birthday, this perennial bestseller is the only illustrated practical Iyengar yoga guide written by the master himself. B.K.S. Iyengar Yoga: The Path to Holistic Health is the complete, authoritative teachings of B.K.S. Iyengar for mind, body, and health, and is suitable for every level of ability, age, and physical conditions. The book includes all the classic asanas, which are illustrated with 360? views of step-by-step sequences. There are also yoga sequences devoted to help ease the symptoms of more than 80 ailments, from asthma and arthritis to IBS and varicose veins. This edition's new material includes a chapter of reportage-style photography focusing on the life and works of B.K.S Iyengar, chronicling his path from a sickly childhood to a worldwide yoga authority.Yoga Books
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