Battling the MSG Myth
by Deborah L. Anglesey
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Book Summary Information
Author: Deborah L. AngleseyEditor: Michael O. Anglesey
Illustrator: Krista L. Jensen
Edition: Plastic Comb
Audio: English (Unknown); English (Published)
Published: 2007-03-05
ISBN: 0967049210
Number of pages: 234
Publisher: Front Porch Productions
Book Reviews of Battling the MSG Myth
Book Review: Finally - Validation
Summary: 5 Stars
This book was worth the price to me, because it is the first time I have read that citric acid can have the same effect that MSG has on a person. Years ago I was forced to find out what was causing me to have the headaches from hell. When I discovered that it was MSG, I avoided it like the poison it is. However, from time to time I would still have one of these dreaded episodes. When I couldn't trace any intake of MSG, I looked for another culprit. I finally realized the problem was citric acid. I have told a number of doctors this only to have some varied reactions. A couple of them have just outright laughed in my face. "No one can be allergic to citric acid", they say. And both of these men were alternative doctors who claimed to be very aware of how important diet is in our lives. However, I knew it was a culprit. Deborah goes into great detail about the list of things that can cause the problems for MSG sensitive individuals.
She has some great sounding recipes in the book. However, she is obviously not sensitive to sugar. Her recipes are heavy with sugar, but I understand that is not her problem, and I will just have to make allowances for that and adjust the recipes for me. I am very glad that I found this book. I am heartsick at what our country is doing to us by letting our food supply be filled with these toxins and protecting the food industry for the sake of the almighty dollar. My husband says I am like the Canary in the mine. Through my problems we have learned a lot and are trying eat right. Hopefully, my family will not have to suffer with some of the horrible brain related diseases that a lot of families are going through by eliminating these awful additives from our diet. If you suspect that you or one of your family members have a problem with MSG, I would recommend that you get this book.
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