Better Health with Foot Reflexology

Better Health with Foot Reflexology
by Dwight C. Byers

Better Health with Foot Reflexology
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Book Summary Information

Author: Dwight C. Byers
Edition: Paperback
Audio: English (Unknown); English (Original Language); English (Published)
Published: 2001-06
ISBN: 1891130005
Number of pages: 182
Publisher: Ingham Publishing INC
Accessories:

Book Reviews of Better Health with Foot Reflexology

Book Review: Clear explanations and illustrations
Summary: 5 Stars

Foot reflexology is not massage, although it is complementary to massage and often performed by massage therapists. This book was written by Eunice Ingham's nephew in loving, respectful memory of his aunt who developed "The Ingham method" of Foot Reflexology. In the back of this book is a large full-color foldout foot chart showing the zones, guidelines and reflexes of the feet. The text makes sense of what might, at first, seem "a little out there" to those who do not understand reflexology. Once it explains how the feet have correlating reflex points to the various organs of the body, the book orients the reader to the various systems and organs of the body, gives clear direction to the areas of the feet and their relation to the body, and details how to perform the various techniques of foot reflexology. The book also demonstrates several relaxation techniques that feel wonderful on their own as well as serving to relax the client for treatment. There is no mystery or spiritual magic to this (other than the simple healing magic of touch), just completely reasonable medical explanations and clear descriptions with great photographs and drawings to further clarify. We used this book in a classroom setting, and I experienced surprising results after just one practice session with a classmate. You really need a willing partner on whom to practice, since you cannot hold your feet and perform complete reflexology on yourself (although you can modify some of the techniques for self-treatment). If you are interested in learning foot reflexology, this is an excellent guide. I will review it often as I practice to improve; and it does take practice.

Summary of Better Health with Foot Reflexology

Excellent training guide to conduct the Ingham Method of Foot Reflexology on yourself and others. This is a newly revised and expanded edition with large color photos, much more educational material and there have been more foot reflexology techniques added. This book is an amazing source for one to learn about the body's functions and how all of the organs and glands can be manipulated through reflexology on the feet. Better Health With Foot Reflexology is a best-seller in the alternative health care industry today.

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