Bicycling Magazine's Complete Book of Road Cycling Skills : Your Guide to Riding Faster, Stronger, Longer, and Safer
by Ed Pavelka, The Editors of Bicycling Magazine
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Book Summary Information
Author: Ed Pavelka, The Editors of Bicycling MagazineEdition: Paperback
Audio: English (Unknown); English (Original Language); English (Published)
Published: 1998-01-15
ISBN: 0875964869
Number of pages: 231
Publisher: Rodale Press, Inc.
Book Reviews of Bicycling Magazine's Complete Book of Road Cycling Skills : Your Guide to Riding Faster, Stronger, Longer, and Safer
Book Review: Untrustworthy. There must be better books for this subject.
Summary: 2 Stars
Some information in this book I find implausible, and some I /know/ to be false, which further reduces any confidence I may have in the rest of the information. For a subject like cycling, you need someone who understands the underlying physics as well as helpful subjective seat-of-the-pants techniques. Ed Pavelka seems to only have the latter skill, which gives his advice no firm foundation.
A case in point is the brief article on steering. His final conclusion is sound - that countersteering (see Wikipedia for an explanation) is how you steer effectively, but he prefaces it by asserting erroneously that there are 3 ways to steer. To paraphrase, he says you can steer simply by pointing the handlebars where you want to go, without leaning the bike at up to 15mph (defying the laws of physics), or you can steer just by leaning the way you want to go, or you can countersteer.
There is only one way to steer: countersteering. Most of us never realize that is what we're doing. Most of us learned to do it unconsciously on the day we first learned to ride, and from then on we muddle through with a unconscious "micro-countersteer" that starts the bike falling sideways, which we catch by turning the corner. The key to good steering is to use deliberate, active and controlled countersteering - a skill which becomes obviously essential on a motorcycle, where the increased weight makes it impossible to muddle through a turn on unconscious control.
He comes to the right conclusion - so what's the big deal? Well, to me, the big deal is he's made me read and try to understand false information which is of no use whatsoever, and /his/ understanding of the subject is flawed. How am I supposed to trust anything else he says, if it's nothing more than his assertions based on his own gut feeling?
Frequently, theory alone is insufficient, very occasionally practice trumps theory, but best of all is practice based on theory. _Sound_ theory.
More Bicycling Magazine's Complete Book of Road Cycling Skills : Your Guide to Riding Faster, Stronger, Longer, and Safer reviews:
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Summary of Bicycling Magazine's Complete Book of Road Cycling Skills : Your Guide to Riding Faster, Stronger, Longer, and Safer
Take your road cycling to the next level with the newest techniques, equipment, and skills from the leading magazine in the sport. Check out how to:
* Ensure your bike is in tip-top shape in 8 easy steps
* Boost your efficiency with smooth pedaling and proper form
* Brake without wasting speed or wiping out
* Ride safely in wet, cold, and hot weather
* Convert your mountain bike for the road
* Master the skills of riding in traffic
* Get long-distance secrets from the Race Across America record-holder
* Train indoors with these 5 workouts
* Prevent saddle sores, numbness, and knee pain
* Motivate yourself to train harder
* Discover the world of recumbents and tandems
* Sprint like a champion
* Attack hills for maximum fitness
* Ensure your bike is in tip-top shape in 8 easy steps
* Boost your efficiency with smooth pedaling and proper form
* Brake without wasting speed or wiping out
* Ride safely in wet, cold, and hot weather
* Convert your mountain bike for the road
* Master the skills of riding in traffic
* Get long-distance secrets from the Race Across America record-holder
* Train indoors with these 5 workouts
* Prevent saddle sores, numbness, and knee pain
* Motivate yourself to train harder
* Discover the world of recumbents and tandems
* Sprint like a champion
* Attack hills for maximum fitness
Maybe you're a novice who has yet to squeeze into that first pair of sexy Lycra shorts. Or perhaps you're a seasoned racer who is seeking ways to become stronger and faster. Whatever the case, you will be well served by Ed Pavelka's comprehensive guide, which takes the reader on a highly readable ride through road cycling--from the basics of handling and maintenance to the subtle intricacies of racing. Instead of asking the reader to take his word on every subject, Pavelka has gathered a cast of Olympians and renowned mechanics to tackle whichever topic reflects his or her strongest suit. Besides the basics, chapters also include in-depth advice on sprinting, hill climbing, using heart monitors effectively, training indoors during the wintry months, and even surviving your commute in the concrete jungle. If that's not enough, Pavelka has devoted an entire section to medical concerns, including overtraining, sore knees, and saddle sores. --Ben Tiffany
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