Breast Cancer Prevention Diet
by Bob Arnot
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Book Summary Information
Author: Bob ArnotEdition: Audio Cassette
Audio: English (Unknown); English (Original Language); English (Published)
Format: Abridged
Published: 1998-12
ISBN: 0787119415
Publisher: Audio Literature
Accessories:
- Luna Bars, Nutz Over Chocolate, 1.69-Ounce Bars, 15 Count
- Tanita BC533 Glass Innerscan Body Composition Monitor
Summary of Breast Cancer Prevention Diet
The breast cancer prevention diet is designed with all women in mind, whether to guard against the onset of breast cancer or to protect from recurrence. Recent studies at leading medical institutions confirm that what a woman eats can have a dramatic impact on whether or not she contracts cancer. In 'The Breast Cancer Prevention Diet', Dr Bob Arnot brings together the results of this research and suggests an eating programme that finally enables women to fight back. Dr Arnot encourages women to think of foods as drugs without the side effects. Although it is not possible to single out specific foods or toxins that initiate breast cancer, certain foods can significantly decrease your risk. By taking charge of our diets, we can take charge of our lives. With a clear overview of the biology of the breast and information about the way in which cancer spreads, Dr Arnot offers helpful, practical guidelines to incorporate these powerful foods into our diet. The book is easy to follow, complete with delicious menu suggestions, cooking techniques and the general information women need to make significant choices that could ultimately save their lives. 'This book should be read by all women, young or old, because it can save lives.' Dean Ornish M.D. President and Director, Preventive Medicine Institute Other books by Dr Bob Arnot The Biology of Success.Until recently, there was little women could do to prevent breast cancer. After years of research, nutrition is emerging as one of the most important weapons to fight this deadly disease. Now, in The Breast Cancer Prevention Diet: The Powerful Foods, Supplements and Drugs That Can Save Your Life, Dr. Bob Arnot, author of the bestselling Dr. Bob Arnot's Revolutionary Weight Control Program, provides a powerful, safe, easy-to-follow diet that can actually transform the structure of the breast and alter the flow of hormones that induce breast cancer. Arnot, NBC News chief medical correspondent, integrates and clearly explains the latest and most important breast cancer research from around the world. He gives 12 detailed steps to prevent breast cancer and provides specific cancer-prevention strategies for premenopausal and postmenopausal women, breast cancer survivors, and girls. Dr. Bob's sound advice will also provide many other benefits, from improving overall health to lowering the risk of heart disease, diabetes, and osteoporosis. --Ellen Albertson
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