Callanetics: 10 Years Younger in 10 Hours
by Callan Pinckney, Sallie Batson
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Book Summary Information
Author: Callan Pinckney, Sallie BatsonEdition: Paperback
Audio: English (Unknown); English (Original Language); English (Published)
Published: 1987-04
ISBN: 0380702614
Publisher: Avon Books (P)
Accessories:
- Airborne Effervescent Health Formula, Original Orange, 10 Tablets (Pack of 3)
- RESPeRATE Blood Pressure Lowering Device
- Tanita BC533 Glass Innerscan Body Composition Monitor
Book Reviews of Callanetics: 10 Years Younger in 10 Hours
Book Review: A Classic workout that is still incredibly effective.
Summary: 5 Stars
Why more people don't do Callanetics I'll never know. I suppose it is the boredom factor. However, if you can hang in there for about 10 workouts or so, and see the phenomenol results that Callanetics will give you, suddenly the workout isn't so boring anymore! This book is really wonderful, well-written with great photo examples of every exercise. I would highly recommend the purchase of the Callanetics video workout and a tape measure along with this book. In my opinion, the book and video should always be sold together. The tape measure is so that you can take your measurements before and after to keep track of your progress-and believe me, you will progress rapidly with this workout. It is a wonderful regime for anyone who wants a long, lean "dancer" type body, and is especially wonderful for shrinking pear-shapes and for those who want to rid themselves of saddle-bags.
Summary of Callanetics: 10 Years Younger in 10 Hours
The astonishing deep-muscle exercise technique that offers results in hours, and which was a 540,000-copy bestseller in hardcover, is now in paperback.Alternative Medicine Books
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