ChefMD's Big Book of Culinary Medicine: A Food Lover's Road Map to Losing Weight, Preventing Disease, and Getting Really Healthy
by John La Puma, Rebecca Powell Marx
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Book Reviews of ChefMD's Big Book of Culinary Medicine: A Food Lover's Road Map to Losing Weight, Preventing Disease, and Getting Really Healthy
Book Review: Excellent information
Summary: 5 Stars
This book is well written and very understandable. The author provides information that everyone should know about how to eat.Book Review: Basic stuff
Summary: 3 Stars
Found the book to be a little basic and was hoping for many more recipes. Good for folks who don't understand what their high sugar, high fat, low fiber diet is doing to them.Book Review: Culinary medicine -
Summary: 3 Stars
Unfortunately I found the Big Book of Culinary Medicine to be mainly boring with little new information to offer. Book Review: Great take on ancient science
Summary: 5 Stars
Thanks for bringing this topic into mainstream western medicine ~ most of what I learned about nutrition over the last 30+ years can be attributed to studying cultures who base their diet on their own medical systems, such as Indian cooking, based on Ayurvedic medicine. Books I read in the seventies and cooks I worked alongside of, knew the usefulness of each ingredient. It is truly amazing what we can do when we 'let food be our medicine'. I look very much forward to reading your book (will give it five stars for the idea alone), and having a blog to continue this evolving discussion is brilliant ~ see you there!Book Review: After reading it I sent one to our son, daughter and brother
Summary: 4 Stars
Just when you think you know alot along comes Chef M.D. and adds valuable info in an easy fun way. This is a terrific book if you want to do easy things to eat for good health.