Complete Conditioning for Ice Hockey
by Pavel Bure, Peter Twist
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Book Summary Information
Author: Pavel Bure, Peter TwistForeword: Pavel Bure
Edition: Paperback
Audio: English (Unknown); English (Original Language); English (Published)
Published: 1997-01
ISBN: 0873228871
Number of pages: 256
Publisher: Human Kinetics Publishers
Summary of Complete Conditioning for Ice Hockey
A complete conditioning manual for ice hockey players, with tips on improving strength, speed, agility and endurance. Contains 24 stretches for flexibility and 8 on-ice activities for aerobic and anaerobic training. Sample practice sessions are also provided.Health, Mind & Body Books
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