Conquer the Fat-Loss Code (Includes: Complete Success Planner, All-New Delicious Recipes, and the Secret to Exercising Less for Better Results!)
by Wendy Chant
List Price:
Our Price: $2.91
You Save: $14.04 (83%)
Availability: Usually ships in 1-2 business days
Buy Used: from $0.01 (click here)
Category: Book
See more book details and other editions
Book Summary Information
Author: Wendy ChantEdition: Paperback
Audio: English (Unknown); English (Original Language); English (Published)
Published: 2009-04-20
ISBN: 0071630074
Number of pages: 304
Publisher: McGraw-Hill
Summary of Conquer the Fat-Loss Code (Includes: Complete Success Planner, All-New Delicious Recipes, and the Secret to Exercising Less for Better Results!)
The New York Times Bestselling Weight-Loss Plan
NOW LOSE MORE FAT IN LESS TIME-FASTER AND FOREVER!
Conquer the Fat-Loss Code takes the bestselling Crack the Fat-Loss Code to the next level-for even faster, easier, longer-lasting results. Nutrition expert Wendy Chant builds upon her scientifically designed program of ?macro-patterning,? a simple routine of alternating carb-up, carb-down, and baseline days to outsmart your body, increase your metabolism, and burn away fat. Once you ?conquer the code,? you can conquer your dieting problems for life.
Featuring all-new meal plans, easy recipes, and startling information about the timing of your exercise, Conquer the Fat-Loss Code offers a complete, personalized eight-week success planner so you can:
MONITOR YOUR EATING with easy-to-follow guidelines
RECORD YOUR PROGRESS with fill-in success trackers
SPEED UP YOUR RESULTS with proven metabolic boosters
GET AND STAY FIT FOREVER while exercising less
Whether you've already ?cracked the code? and want to lose even more weight or you're brand new to this revolutionary program, you'll be amazed at how quickly you can maximize your fat loss with minimal exercise-even indulge yourself on ?cheat days.? With Conquer the Fat-Loss Code, it's not hard to lose weight and still eat the foods you love. It's science.
Quick & Easy Books
- Arts & Photography
- Biographies & Memoirs
- Business & Investing
- Children's Books
- Comics & Graphic Novels
- Computers & Internet
- Cooking, Food & Wine
- Entertainment
- Gay & Lesbian
- Health, Mind & Body
- History
- Home & Garden
- Horror
- Law
- Literature & Fiction
- Mystery & Thrillers
- Nonfiction
- Outdoors & Nature
- Parenting & Families
- Professional & Technical
- Reference
- Religion & Spirituality
- Romance
- Science
- Science Fiction & Fantasy
- Sports
- Teens
- Travel
5 Ingredient Fix: Easy, Elegant, and Irresistible Recipesby Claire Robinson
Grand Central Life & Style; Published: 2010-10-06; Hardcover; Book
Best price: $12.99
Price in other shops:
Quick Cuisine (Quick & Easy)by Sunset Books
Sunset Publishing Corporation; Published: 1987-10; Paperback; Book
Best price: $9.94
Price in other shops:
Sunset Cooking for Two: Delicious Recipes for All Occasions (Sunset)Sunset Pub Co; Published: 1991-09; Paperback; Book
Best price: $9.99
Short Cutsby Steven Saunders
Trans-Atlantic Pubns; Published: 1998-05; Paperback; Book
Best price: $27.50
The One-Dish Vegetarianby Maria Polushkin Robbins
St Martins Pr; Published: 1999-01; Hardcover; Book
Best price: $49.95
Mexican Made Easy: Everyday Ingredients, Extraordinary Flavorby Marcela Valladolid
Clarkson Potter; Published: 2011-09-27; Hardcover; Book
Best price: $16.85
Price in other shops:
Hungry Girl: Recipes and Survival Strategies for Guilt-Free Eating in the Real Worldby Lisa Lillien
St. Martin's Griffin; Published: 2008-04-29; Paperback; Book
Best price: $7.25
Price in other shops:
Fresh Mexico: 100 Simple Recipes for True Mexican Flavorby Marcela Valladolid
Clarkson Potter; Published: 2009-08-25; Paperback; Book
Best price: $14.00
Price in other shops:
365 Easy One-Dish Meals (365 Ways)by Natalie Haughton
Harpercollins; Published: 1990-10; Hardcover; Book
Best price: $2.88
Price in other shops:
Cooking the RealAge Way: Turn Back Your Biological Clock with More Than 80 Delicious and Easy Recipesby Michael F. Roizen, John La Puma
William Morrow Paperbacks; Published: 2006-08-29; Paperback; Book
Best price: $2.40
Price in other shops:
The No S Diet: The Strikingly Simple Weight-Loss Strategy That Has DietersRaving--and Dropping Poundsby Reinhard Engels, Ben Kallen
Perigee Trade; Published: 2008-03-04; Paperback; Book
Best price: $2.69
Price in other shops:
The Body Fat Solution: Five Principles for Burning Fat, Building Lean Muscle, Ending Emotional Eating, and Maintaining Your Perfect Weightby Tom Venuto
Avery Trade; Published: 2009-12-29; Paperback; Book
Best price: $10.22
Price in other shops:
NOW Foods L-Carnitine Liquid 3000mg, Citrus Flavor, 16 ounce BottleNOW Foods; Now Foods; Release date: 2010-06-17; Health Care
Best price: $17.20
Price in other shops:
Conquer the Fat-Loss Code (Includes: Complete Success Planner, All-New Delicious Recipes, and the Secret to Exercising Less for Better Results!)by Wendy Chant
McGraw-Hill; Published: 2009-04-20; Paperback; Book
Best price: $5.50
Price in other shops:
The Alternate-Day Dietby M.D., James B. Johnson
Putnam Adult; Published: 2008-04-10; Hardcover; Book
Best price: $5.18
Price in other shops:
The Fat Burning Diet: Accessing Unlimited Energy for a Lifetimeby Jay Robb
Loving Health Publications; Published: 1999-05; Paperback; Book
Best price: $23.95
Solaray - Lipotropic 1000 Plus - 100 capsulesSolaray; Solaray; Beauty
Best price: $9.04
Price in other shops:
NOW Foods Liquid L-Carnitine 1000mg, Tropical Punch , 16 ounceNOW Foods; Now Foods; Release date: 2010-06-17; Health Care
Best price: $10.08
Price in other shops:
The Carb Cycling Diet: Balancing Hi Carb, Low Carb, and No Carb Days for Healthy Weight Lossby Dr. Roman Malkov
Hatherleigh Press; Published: 2009-02-24; Paperback; Book
Best price: $10.19
Price in other shops:
Crack the Fat-Loss Code: Outsmart Your Metabolism and Conquer the Diet Plateauby Wendy Chant
McGraw-Hill; Published: 2008-02-04; Paperback; Book
Best price: $5.72
Price in other shops: