Controlling Cholesterol For Dummies

Controlling Cholesterol For Dummies
by Carol Ann Rinzler, Martin W., MD Graf

Controlling Cholesterol For Dummies
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Book Summary Information

Author: Carol Ann Rinzler, Martin W., MD Graf
Edition: Paperback
Format: Bargain Price
Published: 2002-09-19
ISBN: N/A
Number of pages: 360
Publisher: For Dummies

Book Reviews of Controlling Cholesterol For Dummies

Book Review: controlling cholesterol for dummies
Summary: 5 Stars

This book has been a great help in explaining how to control cholesterol by what we eat.

Summary of Controlling Cholesterol For Dummies

"Must reading for everyone who plans to live a long and healthy life."
?Barbara Seaman, Health Watch columnist

Features strategies to achieve and maintain healthy cholesterol levels

Discover how easy it is to manage your cholesterol and improve your health

Need to get your cholesterol in check? This easy-to-follow guide is packed with effective solutions for controlling cholesterol levels, from following a low-fat diet to choosing an exercise regimen. You?ll discover the difference between "good" and "bad" cholesterol, how to rate your risk of heart disease, and ways to cut cholesterol through prescription medications, vitamins, and supplements.

The Dummies Way

  • Explanations in plain English
  • "Get in, get out" information
  • Icons and other navigational aids
  • Tear-out cheat sheet
  • Top ten lists
  • A dash of humor and fun

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