Cooking the RealAge Way: Turn back your biological clock with more than 80 delicious and easy recipes

Cooking the RealAge Way: Turn back your biological clock with more than 80 delicious and easy recipes
by John La Puma, Michael F. Roizen

Cooking the RealAge Way: Turn back your biological clock with more than 80 delicious and easy recipes
List Price: $24.95
Our Price: $6.00
You Save: $18.95 (76%)
Availability: Usually ships in 1-2 business days
Buy Used: from $1.55 (click here)
Category: Book
See more book details and other editions


or

Book Summary Information

Author: John La Puma, Michael F. Roizen
Edition: Hardcover
Audio: English (Original Language); English (Unknown); English (Published)
Published: 2003-06-01
ISBN: 0060009357
Number of pages: 384
Publisher: Collins Living

Book Reviews of Cooking the RealAge Way: Turn back your biological clock with more than 80 delicious and easy recipes

Book Review: liked the book, not the cover
Summary: 2 Stars

It took longer than expected to receive this book and when I did get it, it was obviously damaged. I was not happy. It was described as new, and it looked used.

Summary of Cooking the RealAge Way: Turn back your biological clock with more than 80 delicious and easy recipes

Looking for meals that are delicious, healthy, and easy to make? How does Shiitake Mushroom and Asparagus Frittata with Smoked Salmon sound? Or a Roasted Red Pepper and Kalamata Olive Sicilian Salad? Or Pistachio Pilaf with Butternut Squash and Gingered Cranberry Sauce? They sound very tasty, but would you believe they can also actually help you control your genes, making your RealAge younger? You don't have to be at the mercy of heredity. It's true: These recipes and many more have been developed and tested by Dr. Michael F. Roizen, author of the bestselling RealAge, Are You as Young as You Can Be?, and Dr. John La Puma, who is also a professionally trained chef. With his RealAge program, Dr. Roizen has already helped tens of thousands of people turn back the clock. Now he and Dr. La Puma are cooking things up in the kitchen in Cooking the RealAge Way.

Cooking the RealAge Way offers more than eighty easy, healthful, and scrumptious recipes, all of which prove that nutritious meals don't have to be time consuming, filled with hard-to-find ingredients, ortaste like they're good for you. These recipes explode in flavor and are low in aging fats and sugar and high in Omega-3 oils, flavonoids, and antioxidants. Each recipe provides a detailed description of that meal's age-reducing benefits, and every meal of the day is covered -- from breakfast's melt-in-your-mouth Golden Banana Pancakes with Fresh Raspberries to the after-dinner pi?ce de resistance Chocolate Strawberry Sundae. The meals are so appetizing, you'll forget that they are good for you and make them again and again.

Cooking the RealAge Way also features:

  • The Kitchen IQ test -- use it to find out if your kitchen is aging you and how to stock your kitchen to make yourself younger with what you eat
  • The benefits of using fresh produce in season
  • The advantages of using the best herbs and spices -- and how to grow them in your garden
  • Tips on improving your family's eating habits
  • Easy culinary techniques, from blanching to grilling
  • Finally, a cookbook that both your nutritionist and inner gourmand will love.

    Healthy Books

    Book Subjects
    Most talked about in Healthy Books
    Healthy Homestyle Cooking ImageHealthy Homestyle Cooking
    by Evelyn Tribole
    Rodale Books; Published: 1999-07-01; Paperback; Book
    Best price: $6.17
    Price in other shops: $16.95
    Better Homes and Gardens New Dieter's Cook Book ImageBetter Homes and Gardens New Dieter's Cook Book
    Meredith Corporation; Published: 1992-01-01; Hardcover; Book
    Best price: $4.97
    Price in other shops: $29.95
    Greens Glorious Greens: More than 140 Ways to Prepare All Those Great-Tasting, Super-Healthy, Beautiful Leafy Greens ImageGreens Glorious Greens: More than 140 Ways to Prepare All Those Great-Tasting, Super-Healthy, Beautiful Leafy Greens
    by Johnna Albi
    St. Martin's Griffin; Published: 1996-03-15; Paperback; Book
    Best price: $11.50
    Price in other shops: $21.95
    Recipes for the Specific Carbohydrate Diet: The Grain-Free, Lactose-Free, Sugar-Free Solution to IBD, Celiac Disease, Autism, Cystic Fibrosis, and Other Health Conditions (Healthy Living Cookbooks) ImageRecipes for the Specific Carbohydrate Diet: The Grain-Free, Lactose-Free, Sugar-Free Solution to IBD, Celiac Disease, Autism, Cystic Fibrosis, and Other Health Conditions (Healthy Living Cookbooks)
    by Raman Prasad
    Fair Winds Press; Published: 2008-02-01; Paperback; Book
    Best price: $12.78
    Price in other shops: $19.99
    Food to Live By: The Earthbound Farm Organic Cookbook ImageFood to Live By: The Earthbound Farm Organic Cookbook
    by Myra Goodman
    Workman Publishing Company; Published: 2006-10-20; Hardcover; Book
    Best price: $6.84
    Price in other shops: $35.00
    American Wholefoods Cuisine ImageAmerican Wholefoods Cuisine
    by Nikki Goldbeck, David Goldbeck
    Ceres Press; Published: 2006-02-01; Paperback; Book
    Best price: $14.13
    Price in other shops: $21.95
    Conquering Arthritis: What Doctors Don't Tell You Because They Don't Know: 9 Secrets I Learned the Hard Way ImageConquering Arthritis: What Doctors Don't Tell You Because They Don't Know: 9 Secrets I Learned the Hard Way
    by Barbara D. Allan
    Shining Prairie Flower Productions; Published: 2002-08-01; Paperback; Book
    Best price: $44.95
    The Live Food Factor: The Comprehensive Guide to the Ultimate Diet for Body, Mind, Spirit & Planet ImageThe Live Food Factor: The Comprehensive Guide to the Ultimate Diet for Body, Mind, Spirit & Planet
    by Susan E. Schenck
    Awakenings Publications; Published: 2008-09-16; Paperback; Book
    Best price: $22.95
    Price in other shops: $29.95
    More-With-Less Cookbook ImageMore-With-Less Cookbook
    by Doris Janzen Longacre
    Herald Pr; Published: 2000-09-04; Spiral-bound; Book
    Best price: $16.89
    Price in other shops: $21.99
    Vegan Cupcakes Take Over the World: 75 Dairy-Free Recipes for Cupcakes that Rule ImageVegan Cupcakes Take Over the World: 75 Dairy-Free Recipes for Cupcakes that Rule
    by Isa Chandra Moskowitz, Terry Hope Romero
    Da Capo Press; Published: 2006-10-16; Paperback; Book
    Best price: $8.68
    Price in other shops: $15.95
    Similar Books and other products
    The RealAge(R) Workout: Maximum Health, Minimum Work ImageThe RealAge(R) Workout: Maximum Health, Minimum Work
    by Michael F. Roizen, Tracy Hafen
    Collins Living; Published: 2008-01-01; Paperback; Book
    Best price: $2.15
    Price in other shops: $16.95
    YOU: The Owner's Manual: An Insider's Guide to the Body that Will Make You Healthier and Younger ImageYOU: The Owner's Manual: An Insider's Guide to the Body that Will Make You Healthier and Younger
    by Michael F. Roizen, Mehmet Oz
    Published: 2005-05-01; Hardcover; Book
    Best price: $4.48
    Price in other shops: $24.95
    You on a Diet With Dr Michael Roizen ImageYou on a Diet With Dr Michael Roizen
    Koch International; Release date: 2007-05-08; DVD
    Best price: $8.49
    Price in other shops: $16.98
    The RealAge Diet: Make Yourself Younger with What You Eat ImageThe RealAge Diet: Make Yourself Younger with What You Eat
    by Michael F. Roizen, John La Puma
    Collins Living; Published: 2002-06-01; Paperback; Book
    Best price: $6.62
    Price in other shops: $13.95
    The RealAge Makeover: Take Years Off Your Looks and Add Them to Your Life ImageThe RealAge Makeover: Take Years Off Your Looks and Add Them to Your Life
    by Michael F. Roizen
    Collins Living; Published: 2005-06-28; Paperback; Book
    Best price: $1.95
    Price in other shops: $16.95
    YOU: The Smart Patient: An Insider's Handbook for Getting the Best Treatment ImageYOU: The Smart Patient: An Insider's Handbook for Getting the Best Treatment
    by Michael F. Roizen, Mehmet C. Oz
    Free Press; Published: 2006-02-10; Paperback; Book
    Best price: $1.67
    Price in other shops: $14.95
    You: Staying Young Workout (DVD) ImageYou: Staying Young Workout (DVD)
    Release date: 2007-10-31; DVD
    Best price: $8.68
    Price in other shops: $19.99
    You On A Diet Workout ImageYou On A Diet Workout
    Release date: 2006-10-30; DVD
    Best price: $16.49
    Price in other shops: $19.99
    You: Staying Young: The Owner's Manual for Extending Your Warranty ImageYou: Staying Young: The Owner's Manual for Extending Your Warranty
    by Michael F. Roizen, Mehmet C. Oz
    Free Press; Published: 2007-10-30; Hardcover; Book
    Best price: $5.00
    Price in other shops: $26.00
    You: On A Diet: The Owner's Manual for Waist Management ImageYou: On A Diet: The Owner's Manual for Waist Management
    by Mehmet C. Oz, Michael F. Roizen
    Free Press; Published: 2006-10-31; Hardcover; Book
    Best price: $6.95
    Price in other shops: $25.00