Detox Box
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Book Summary Author: Mark Hyman Brand: Sounds True Edition: Paperback Audio: English (Published) Format: Bargain Price Published: 2004-07 ISBN: N/A Number of pages: 64 Publisher: Sounds True Product features:
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| New | New Usually ships in 1-2 business days | $9.61 | ||
| Used | Used Usually ships in 1-2 business days | $6.84 |
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Book Reviews of the Detox Box
Customer Review: DO IT!
Summary: 5 Stars
I first did this program three years ago at the beginning of spring. I have recently begun the process again. Although somewhat costly, the expense is completely justifiable in relation to the results.
I found this program because I was dealing with feelings of extreme mental and physical stagnation. I wanted to give myself a chance to pause and reconnect with my body. I opted to do the full three weeks; which went by much faster than expected. I kept a journal through the the whole experience which was a wonderful way to keep track of my progress. At the end I felt more grounded, much happier, and very proud of my ability to persevere.
Right now I am one week into my three week cleanse and I feel excellent. Spring is taking hold outdoors and I feel the same sense of newness and rejuvenation occurring within myself. It is important to not think of this process as a punishment. It is a great reward.
Don't listen to the skeptics. If you are considering doing this detox I recommend it wholeheartedly. Instead of spending money on material possessions or dinners out at restaurants; invest it in your health. Tailor the program to your needs and what feels best for you. And most importantly, take some time to really listen to yourself. You will feel empowered and happy that you did.