Don't Sweat the Small Stuff--and it's all small stuff (Don't Sweat the Small Stuff Series)
by Richard Carlson
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Book Summary Information
Author: Richard CarlsonEdition: Paperback
Audio: English (Original Language); English (Unknown); English (Published)
Published: 1997-01-01
ISBN: 073380084X
Number of pages: 272
Publisher: Hyperion
Accessories:
- Airborne Effervescent Health Formula, Original Orange, 10 Tablets (Pack of 3)
- RESPeRATE Blood Pressure Lowering Device
Book Reviews of Don't Sweat the Small Stuff--and it's all small stuff (Don't Sweat the Small Stuff Series)
Book Review: Great book for keeping your daily balance
Summary: 4 Stars
This book has brief every day narrations of every day life situations and gives you advice to stay calm or take the best out of the situation.
I think that it is helpful to read the authors point of view and realize that you dont have to choose to get angry about dirty dishes in the sink, and many many other indexed toppings.
More Don't Sweat the Small Stuff--and it's all small stuff (Don't Sweat the Small Stuff Series) reviews:
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Summary of Don't Sweat the Small Stuff--and it's all small stuff (Don't Sweat the Small Stuff Series)
Got a stress case in your life? Of course you do: "Without question, many of us have mastered the neurotic art of spending much of our lives worrying about a variety of things all at once." Carlson's cheerful book aims to make us stop and smell--if not roses--whatever is sitting in front of our noses. Don't Sweat the Small Stuff... offers 100 meditations designed to make you appreciate being alive, keep your emotions (especially anger and dissatisfaction) in proper perspective, and cherish other people as the unique miracles they are. It's an owner's manual of the heart, and if you follow the directions, you will be a happier, more harmonious person. Like Stairmasters, oat bran, and other things that are good for you, the meditations take discipline. Even so, some of the strategies are kind of fun: "Imagine the people in your life as tiny infants and as 100-year-old adults." The trouble is, once you start, it's hard to stop.Got a stress case in your life? Of course you do: "Without question, many of us have mastered the neurotic art of spending much of our lives worrying about a variety of things all at once." Carlson's cheerful book aims to make us stop and smell--if not roses--whatever is sitting in front of our noses. Don't Sweat the Small Stuff... offers 100 meditations designed to make you appreciate being alive, keep your emotions (especially anger and dissatisfaction) in proper perspective, and cherish other people as the unique miracles they are. It's an owner's manual of the heart, and if you follow the directions, you will be a happier, more harmonious person. Like Stairmasters, oat bran, and other things that are good for you, the meditations take discipline. Even so, some of the strategies are kind of fun: "Imagine the people in your life as tiny infants and as 100-year-old adults." The trouble is, once you start, it's hard to stop.
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