Dr Gillian McKeith's Shopping Guide: How, Where and Why to Shop Healthily
by Gillian McKeith
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Book Summary Information
Author: Gillian McKeithEdition: Paperback
Audio: English (Original Language); English (Unknown); English (Published)
Published: 2007-01-04
ISBN: 0718149548
Number of pages: 96
Publisher: Michael Joseph Ltd
Book Reviews of Dr Gillian McKeith's Shopping Guide: How, Where and Why to Shop Healthily
Book Review: Very handy!
Summary: 5 Stars
This book is a hand little one that you can just pop in yor purse and review at the grocery store when buying foods. It's got a few recipes and is just plain a great addition to any health cooking you'd want to do. Gillian has stared the foods she believes are the best, making it much easier to have a grocery cart full of great foods.
The book also mentions a few foods Gillian feels are not good for us and why.
Summary of Dr Gillian McKeith's Shopping Guide: How, Where and Why to Shop Healthily
This is a handy guide to shopping for the Dr Gillian healthy eating lifestyle including: a brilliantly helpful food star system; a 'No-go' food reminder in case you wander into the snack aisles; plus tips on how to - incorporate the more unusual veggies and beans into your everyday diet; go organic without breaking the bank; and eat healthily on the run.General Books
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