Dr. Jensen's Guide to Body Chemistry & Nutrition
by Bernard Jensen, Bernard Jensen PhD
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Book Summary Information
Author: Bernard Jensen, Bernard Jensen PhDEdition: Paperback
Audio: English (Original Language); English (Unknown); English (Published)
Published: 2000-06-15
ISBN: 0658002775
Number of pages: 139
Publisher: McGraw-Hill
Accessories:
- Health o Meter HDC100-01 "Grow with Me" Teddy Bear Scale for Babies and Toddlers
- Tanita BC533 Glass Innerscan Body Composition Monitor
Book Reviews of Dr. Jensen's Guide to Body Chemistry & Nutrition
Book Review: Well organized, excellent information
Summary: 5 Stars
This book is not a step by step guide to balancing your diet. It focuses on giving background information on all of the nutrients that a person needs, as well as detailed information on deficiencies and excesses of many body-building elements. It goes into great detail and gives lists of foods that are high in important nutrients. Brief in length, but still a great reference and general knowledge book.
Summary of Dr. Jensen's Guide to Body Chemistry & Nutrition
Explains the importance of 21 key elements for the human body (from carbon, hydrogen, and nitrogen to potassium, magnesium, and copper) and provides information on recommended daily intake. Shows how to include these foods in a daily diet for optimum assimilation. For consumers. Previous edition date not cited. Softcover.General Books
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