Eat Great Lose Weight Cass (Highbridge Distribution)
by Suzanne Somers

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• Tanita BC533 Glass Innerscan Body Composition Monitor

Summary of Eat Great Lose Weight Cass (Highbridge Distribution)

Sommers presents 113 recipes that certainly don't resemble a traditional diet and might make a weight-loss expert's hair curl, such as Crispy Fried Eggplant and Mozzarella Finger Sandwiches, Flourless Cheese Souffle (with butter, eggs, cream cheese, and Gruyère cheese), and Grilled Pepper Steak with Herb Butter (trim the fat from the meat, but add both butter and olive oil). There's no nutritional breakdown, so you can't count fat or calories. Somers admits that "many experts will argue that food combining is a myth," but she says it works for her, and she credits it with trimming her down to 116 pounds, even though she eats "more than ever."

Diets Books

• Subjects > Health, Fitness & Dieting > Diets & Weight Loss > Diets