Eat Right for Your Type Complete Blood Type Encyclopedia

Eat Right for Your Type Complete Blood Type Encyclopedia
by Peter J. D'Adamo

Eat Right for Your Type Complete Blood Type Encyclopedia
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Book Summary Information

Author: Peter J. D'Adamo
Contributor: Catherine Whitney
Edition: Paperback
Audio: English (Original Language); English (Unknown); English (Published)
Published: 2002-01-08
ISBN: 1573229202
Number of pages: 576
Publisher: Riverhead Books
Accessories:

Book Reviews of Eat Right for Your Type Complete Blood Type Encyclopedia

Book Review: Type A - avoid DAIRY is you are asthmatic! so very true!
Summary: 4 Stars

Hello:

I just started reading this book, May 2009. I am a 40 year old female, from New York.
I had heard about it years ago, and what it indicated for my blood type, A. I have always wanted to be a vegitarian, since a teenage, but could never fully make the 'leap'. I have always disliked meat, and stopped eating red meat in 1996, and only ate poultry from then until 2008.
I have had asthma since the age of 2 years old, and have been on daily medication for the last 25 years. I also had allergies, which may or may not have been attributed to living with cats.
Since 4/2008, I started a VEGAN diet- which I love! About 3 months into the Vegan diet, I tried to go off of my daily Advair, but after a week, felt too tight in the chest. I tried again a couple of months later, and after the first couple of weeks getting used to the different feeling in my chest/breathing- I was able to completely stop all meds for asthma! ( I also no longer have cats)
I can only attribute this to stopping all dairy in my diet! Even when getting exerted, which would always bring on the chest tightness, I have not needed my rescue inhaler. Even while having a long 3 week bout with chest congestion from a cold during the winter months, I didnt have any asthma symptoms! (I was quite shocked by that! I thought surely being congested would bring it on)
Last month I visited with family in Florida that had a dog, I took daily OTC allergy pills and didnt have any sneezing/wheezing at all! Normally, I couldnt stay more than a couple of hours in anyones house if they had a dog (even while on Rx meds for allergies/asthma) without wheezing and sneezing!
So, my suggestion to anyone out there with asthma who is a type A- try getting off of the dairy (soy is a great alternative!) I know how hard it is, I LOVE (loved?) cheese! But, stick with it and you may just became asthma-free! Also, try reading the book 'Skinny Bitch' if you want more encouragement on removing dairy from your diet.

I read in this book about how dairy affects type A's with asthma, and it couldnt have been more true for me! Remember, I went off dairy 4/2008 and didnt read the book until 5/2009!

I will start incorporating more of the ideas in this book into my diet, to see what else can be done.
The hard one is going to be giving up tomatoes!

I wish everyone luck with their health~

Alexis Powers -

Summary of Eat Right for Your Type Complete Blood Type Encyclopedia

Dr. Peter J. D'Adamo has established himself as the world's most popular and respected authority on the connection between blood type and eating, cooking and living. Eat Right 4 Your Type, Cook Right 4 Your Type, and Live Right 4 Your Type have created an international phenomenon.

Now comes the essential reference book to answer all your questions about conditions, herbs, supplements, medication and food. From asthma to sore throat, from cancer to thrombosis, this guide recommends treatment for hundreds of conditions, citing rigorous studies that detail the frequency and severity of the conditions for each blood type.

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