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Eat Right for Your Type Complete Blood Type Encyclopedia by Peter J. D'Adamo
Book Summary InformationAuthor: Peter J. D'Adamo Contributor: Catherine Whitney Edition: Paperback Audio: English (Original Language); English (Unknown); English (Published) Published: 2002-01-08 ISBN: 1573229202 Number of pages: 576 Publisher: Riverhead Books Accessories:
Book Reviews of Eat Right for Your Type Complete Blood Type EncyclopediaBook Review: Type A - avoid DAIRY is you are asthmatic! so very true! Summary: 4 StarsHello:
I just started reading this book, May 2009. I am a 40 year old female, from New York.
I had heard about it years ago, and what it indicated for my blood type, A. I have always wanted to be a vegitarian, since a teenage, but could never fully make the 'leap'. I have always disliked meat, and stopped eating red meat in 1996, and only ate poultry from then until 2008.
I have had asthma since the age of 2 years old, and have been on daily medication for the last 25 years. I also had allergies, which may or may not have been attributed to living with cats.
Since 4/2008, I started a VEGAN diet- which I love! About 3 months into the Vegan diet, I tried to go off of my daily Advair, but after a week, felt too tight in the chest. I tried again a couple of months later, and after the first couple of weeks getting used to the different feeling in my chest/breathing- I was able to completely stop all meds for asthma! ( I also no longer have cats)
I can only attribute this to stopping all dairy in my diet! Even when getting exerted, which would always bring on the chest tightness, I have not needed my rescue inhaler. Even while having a long 3 week bout with chest congestion from a cold during the winter months, I didnt have any asthma symptoms! (I was quite shocked by that! I thought surely being congested would bring it on)
Last month I visited with family in Florida that had a dog, I took daily OTC allergy pills and didnt have any sneezing/wheezing at all! Normally, I couldnt stay more than a couple of hours in anyones house if they had a dog (even while on Rx meds for allergies/asthma) without wheezing and sneezing!
So, my suggestion to anyone out there with asthma who is a type A- try getting off of the dairy (soy is a great alternative!) I know how hard it is, I LOVE (loved?) cheese! But, stick with it and you may just became asthma-free! Also, try reading the book 'Skinny Bitch' if you want more encouragement on removing dairy from your diet.
I read in this book about how dairy affects type A's with asthma, and it couldnt have been more true for me! Remember, I went off dairy 4/2008 and didnt read the book until 5/2009!
I will start incorporating more of the ideas in this book into my diet, to see what else can be done.
The hard one is going to be giving up tomatoes!
I wish everyone luck with their health~
Alexis Powers -
Summary of Eat Right for Your Type Complete Blood Type EncyclopediaDr. Peter J. D'Adamo has established himself as the world's most popular and respected authority on the connection between blood type and eating, cooking and living. Eat Right 4 Your Type, Cook Right 4 Your Type, and Live Right 4 Your Type have created an international phenomenon.
Now comes the essential reference book to answer all your questions about conditions, herbs, supplements, medication and food. From asthma to sore throat, from cancer to thrombosis, this guide recommends treatment for hundreds of conditions, citing rigorous studies that detail the frequency and severity of the conditions for each blood type.
Blood Type Diets Books
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Blood Type Aby Catherine Whitney Berkley; Berkley; Release date: 2007-11-07; Published: 2007-11-07; Kindle Edition; eBooksBest price: $4.79Price in other shops: $5.99
Live Right 4 Your Typeby PETER J. D'ADAMO Putnam Adult; Putnam Adult; Release date: 2000-12-28; Published: 2000-12-28; Kindle Edition; eBooksBest price: $14.82Price in other shops: $24.95
Diabetes Type II: Living a Long, Healthy Life Through Blood Sugar Normalizationby Richard K., M.D. Bernstein Prentice Hall Trade; Published: 1990-11; Hardcover; BookBest price: $68.67
Cardiovascular Disease: Fight it (Eat Right 4 (for) Your Type Health Library)by Peter J. D'Adamo Putnam Adult; Published: 2004-09-09; Hardcover; BookBest price: $5.43Price in other shops: $21.95
The Blood Type Diet: Your Personalized Diet and Exercise Programby James L. D'Adamo Sure Sellers Inc; Published: 1991-05; Hardcover; BookPrice in other shops: $17.95
The Blood Type Diet Cookbook: 100 Fresh and Delicious Recipes to Transform your Health and your Life!by Karen Vago Thorsons; Published: 2002-03; Paperback; BookBest price: $412.06
What to Do When the Doctor Says It's Diabetes: The Most Important Things You Need to Know About Blood Sugar, Diet, and Exercise for Type I and Type II Diabetesby Winnie Yu, Melvin R. Stjernholm, Alexis Munier Fair Winds Press; Published: 2004-04-04; Paperback; BookBest price: $0.98Price in other shops: $16.95
Aging: Fight it with the Blood Type Diet: The Individualized Plan for Preventing and Treating Brain Decline,Cognitive Impairment, Hormonal Deficiency, and the Loss of VitalityAssociated with Aby Peter J. D'Adamo, Catherine Whitney Berkley Trade; Published: 2006-12-05; Paperback; BookBest price: $3.64Price in other shops: $12.00
WeeklyTrack Diabetes Management Kit (The Complete Diabetes Self-Management Log Book)by OSS Publishing Company OSS Publishing Company; Published: 2007; Spiral-bound; BookBest price: $19.99
Arthritis: Fight it with the Blood Type (D'adamo, Peter. Eat Right 4 Your Type Library.)by Peter J. D'Adamo Putnam Adult; Published: 2004-09-09; Hardcover; BookBest price: $6.45Price in other shops: $21.95
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Blood Type AB Food, Beverage and Supplemental Listsby Peter J. D'Adamo Berkley; Published: 2001-12-31; Paperback; BookBest price: $2.37Price in other shops: $5.99
Allergies: Fight Them with the Blood Type Diet: The Individualized Plan for Treating Environmental and Food Allergies, ChronicSinus Infections, Asthma and Related Conditionsby Peter J. D'Adamo, Catherine Whitney Berkley; Published: 2006-04-04; Paperback; BookBest price: $3.57Price in other shops: $6.99
Aging: Fight it with the Blood Type Diet: The Individualized Plan for Preventing and Treating BrainImpairment, Hormonal Deficiency, and the Loss of VitalityAssociated with Advancing Yearsby Peter J. D'Adamo, Catherine Whitney Berkley; Published: 2007-01-02; Paperback; BookBest price: $3.60Price in other shops: $6.99
The GenoType Diet: Change Your Genetic Destiny to live the longest, fullest and healthiest life possibleby Dr. Peter J. D'Adamo, Catherine Whitney Broadway; Published: 2007-12-26; Hardcover; BookBest price: $13.49Price in other shops: $24.95
Blood Type B Food, Beverage and Supplemental Listsby Peter J. D'Adamo Berkley; Published: 2001-12-31; Paperback; BookBest price: $2.24Price in other shops: $5.99
Live Right 4 Your Typeby Peter J. D'Adamo Putnam Adult; Published: 2001-12-28; Hardcover; BookBest price: $12.49Price in other shops: $24.95
Blood Type A: Food, Beverage and Supplement Lists from Eat Right for Your TypeBerkley; Published: 2001-12-31; Mass Market Paperback; BookBest price: $1.99Price in other shops: $5.99
Blood Type O Food, Beverage and Supplemental Listsby Peter J. D'Adamo Berkley; Published: 2002-01-08; Mass Market Paperback; BookBest price: $2.22Price in other shops: $5.99
Cook Right 4 Your Type: The Practical Kitchen Companion to Eat Right 4 Your Typeby Peter J. D'Adamo, Catherine Whitney Berkley Trade; Published: 2000-01-01; Paperback; BookBest price: $9.42Price in other shops: $16.95
Eat Right 4 Your Type: The Individualized Diet Solution to Staying Healthy, Living Longer & Achieving Your Ideal Weightby Peter J. D'Adamo Putnam Adult; Published: 1996-01-01; Hardcover; BookBest price: $9.50Price in other shops: $24.95
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