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Eat This Not That! Supermarket Survival Guide: The No-Diet Weight Loss Solution by David Zinczenko, Matt Goulding
Book Summary InformationAuthor: David Zinczenko, Matt Goulding Edition: Paperback Audio: English (Original Language); English (Unknown); English (Published) Published: 2008-12-30 ISBN: 1605298387 Number of pages: 336 Publisher: Rodale Books Product features:
Book Reviews of Eat This Not That! Supermarket Survival Guide: The No-Diet Weight Loss SolutionBook Review: This book is genius! Summary: 5 StarsI love the layout of this book! So easy to navigate each section of food. I take this with me everytime I go to the supermarket and in planning what to buy! A fantastic resource.
Summary of Eat This Not That! Supermarket Survival Guide: The No-Diet Weight Loss SolutionFeatures of the Eat This Not That! Supermarket Survival Guide: -?the 20 Worst Foods in the Supermarket?-?the Ultimate Supermarket Label Decoder?-?17 Secrets the Food Industry Doesn't Want You to Know?-?Shop Once, Eat for a Week?-?How to Stock the Perfect Pantry Investigative, comprehensive, and compelling, this guide helps consumers navigate their shopping carts through the thousands of nutritional pitfalls in every grocery store to help you lose weight, save cash, and bring home the tastiest, healthiest choices every time. With tens of thousands of products crammed into the walls of the neighborhood supermarket, trying to find a reliable snack, pantry product, or frozen dinner can be a serious challenge for the time-strained consumer. The Eat This, Not That! Supermarket Survival Guide changes all of that, offering discerning shoppers everywhere a simple plan for finding the healthiest foods for them and their families. Beyond homing in on the best and worst in the world of packaged foods, the Eat This, Not That! Supermarket Survival Guide scours the aisles to help you pick the most nutrient-packed produce, the leanest, tastiest cuts of meat, exotic cheeses that double as healthy snacks, and the best contaminant-free fish the ocean has to offer.
Click each image below for a larger view of selections from Eat This Not That! For Supermarkets
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Hungry Girl: 200 Under 200: 200 Recipes Under 200 Caloriesby Lisa Lillien St. Martin's Griffin; Published: 2009-04-14; Paperback; BookBest price: $8.98Price in other shops: $19.95
Goodbye, Fatty! Hello, Skinny! How I Lost Weight And Still Ate The Foods I Loved-Without Dietingby Kim Rinehart Artrum Media; Published: 2009-05-15; Paperback; BookBest price: $12.55Price in other shops: $13.95
Eat Out, Eat Right: The Guide to Healthier Restaurant Eatingby Hope S. Warshaw Agate Surrey; Published: 2008-01-15; Paperback; BookBest price: $7.00Price in other shops: $12.95
Drink This Not That!: The No-Diet Weight Loss Solutionby David Zinczenko, Matt Goulding Rodale Books; Published: 2010-05-25; Paperback; BookBest price: $13.59Price in other shops: $19.99
Eat This Not That! The Best (& Worst!) Foods in America!: The No-Diet Weight Loss Solutionby David Zinczenko, Matt Goulding Rodale Books; Published: 2009-07-21; Hardcover; BookBest price: $12.00Price in other shops: $24.99
Cook This, Not That!: Kitchen Survival Guideby David Zinczenko, Matt Goulding Rodale Books; Published: 2009-12-29; Paperback; BookBest price: $9.47Price in other shops: $19.99
Eat This, Not That! Thousands of Simple Food Swaps that Can Save You 10, 20, 30 Pounds--or More!by David Zinczenko, Matt Goulding Rodale Books; Published: 2007-12-10; Paperback; BookBest price: $6.99Price in other shops: $19.95
Eat This Not That! for Kids!: Be the Leanest, Fittest Family on the Block!by David Zinczenko, Matt Goulding Rodale Books; Published: 2008-08-19; Paperback; BookBest price: $3.00Price in other shops: $19.95
Eat This Not That! 2010: The No-Diet Weight Loss Solutionby David Zinczenko, Matt Goulding Rodale Books; Published: 2009-10-06; Paperback; BookBest price: $9.04Price in other shops: $19.99
Eat This Not That! Restaurant Survival Guide: The No-Diet Weight Loss Solutionby David Zinczenko, Matt Goulding Rodale Books; Published: 2009-11-24; Paperback; BookBest price: $9.00Price in other shops: $19.99
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