Eat This Not That! for Kids!: Be the Leanest, Fittest Family on the Block!

Eat This Not That! for Kids!: Be the Leanest, Fittest Family on the Block!
by David Zinczenko, Matt Goulding

Eat This Not That! for Kids!: Be the Leanest, Fittest Family on the Block!
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Book Summary Information

Author: David Zinczenko, Matt Goulding
Edition: Paperback
Audio: English (Original Language); English (Unknown); English (Published)
Published: 2008-08-19
ISBN: 160529943X
Number of pages: 320
Publisher: Rodale Books

Book Reviews of Eat This Not That! for Kids!: Be the Leanest, Fittest Family on the Block!

Book Review: Helpful in a society with so many choices
Summary: 5 Stars

Great little book. Easy to read. Interesting to kids and teens. Helpful section on fast food and chain restaurants. Nice comparisons and info why one choice is healthier than another.

Summary of Eat This Not That! for Kids!: Be the Leanest, Fittest Family on the Block!

Product Description
It's no secret that children are getting fatter: 17% of this country's youth are overweight or obese, and the number of diabetic children has nearly quadrupled in the past thirty years. Now, to help combat the problem, David Zinczenko, editor-in-chief of Men's Health, and co-author Matt Goulding have created Eat This, Not That! for Kids. This must-have guide for concerned parents offers detailed analysis and nutritional tips on thousands of the most popular food choices for kids. Covering the best and worst options available at the most popular restaurants in the country as well as the healthiest-and most harmful-foods in the supermarket aisles, if kids are eating it, this book is probably analyzing it.

Other features include:
-Restaurant Report Cards on the best chain restaurants for your kids
-Drink This, Not That! for Kids
-The 20 Worst Kids' Meals in America
-10 "Healthy" Foods that Aren't
-The 8 Foods You Should Feed Your Kid Every Day

Get Help Making Meals With Nutrition Guides From Eat This Not That For Kids (Click to Enlarge)






About the Author
DAVID ZINCZENKO, editor-in-chief of Men's Health magazine, is the author of the New York Times bestsellers The Abs Diet and The Abs Diet for Women. Once an overweight child, Zinczenko has become one of the nation's leading experts on health and fitness. He is a regular contributor to the Today show, and has appeared on Oprah, Good Morning America, and Primetime Live.
MATT GOULDING is the food and nutrition editor of Men's Health. He has cooked and eaten his way around the world, touching down in Allentown, Pennsylvania, where he divides most of his time between computer and stovetop.

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