Eating For Life
by Bill Phillips
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Book Reviews of Eating For Life
Book Review: Better than Weight Watchers
Summary: 5 Stars
My whole family - picky husband included - has loved all the recipes I've made from this cookbook. And I am a notorious so-so cook.Book Review: Oh.. yum!!!!
Summary: 5 Stars
The recipes in this book are wonderful! My personal favorites are the mile high potato, the meatloaf, the blueberry pancakes, the pumpkin pie... and you can't go wrong with the shakes recipes. Talk about shaking up your Myoplex!! The "Apple Pie" nutrition shake is WONDERFUL. I bought this book when it was first released in 2003 and I am still making things out of it.
My brother and sister also do the BFL program and I bought each of them a book for Christmas 2003.. and they too are still cooking the wonderful recipes.
Just follow the instructions carefully and you'll have some wonderful, satisfying meals you get hooked on.
Book Review: Very good
Summary: 5 Stars
I have already tried a few recipes from Eating-for-Life and they are so delicious! The portions are perfect and the meals come out absolutely delicious. If you haven't started Body-for-Life, I recommend you do so as soon as possible, and buy Eating-for-Life at the same time. It will only make it that much easier for you. You will never go back. Book Review: tasty, easy, balanced!
Summary: 5 Stars
As a married woman in college, I have found this book to be very helpful in many respects. It helps me plan our dinners in advance, shopping on Sunday and having everything available for the week's dinners. Next, it has encouraged balanced, relatively healthy eating habits at home. Some criticize the brand images of food in the recipe section, but it is helpful in getting the correct product and making sure you have everything you need before you start cooking (BP also said in the book that he does not get money from the companies whose products show up in the book). My husband and I usually have some leftovers during the week that makes a great quick lunch with no effort. It has helped me stay on-budget during grocery purchases. Because I have such detailed lists, I don't buy food that looks tasty but I toss it because I don't getting around to using it. I also save money because I know a delicious meal is a few min. away, and we do eat out as a last resort. It is not an extreme diet by saying only raw or organic food is good for you. It is a great way to take control of your diet because it makes planning so easy. I just use the book consistently for dinners and I don't follow the entire plan, but all the recipes in lunch, breakfast, and snack are good so far. I have noticed my life has one less stress now that my husband and I know we don't need to worry about dinner. I don't have kids, but I think it would be a great way to teach kids about cooking and getting them to eat new foods, because they are easy to prepare and delicious. We have also become more adventurous in what we prepare at home, because we no longer stick to the "good old standbys". So, less stress, more money saved, and consistently tasty dinners - all good things I have taken away from the book.Book Review: Eating for Life
Summary: 5 Stars
This book is an awesome guide!! I found it extremely helpful and substituted foods I liked and the plan worked very well as I have lost 11lbs. already. I have been trying to loose for 3 yrs. Great Book!