Eating for Beauty
by David Wolfe
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Book Reviews of Eating for Beauty
Book Review: Excellent Book as Always!
Summary: 5 Stars
David Wolfe is a genius when it comes to Nutrition and Superfoods. I have been eating about 80% raw foods for about two years and following most of his program. His teachings and knowledge I have come to respect and follow more and more. You see results, when you start to look good and feel good. Can't help but want to know more of what he knows. I have read his other book, Superfoods, Longevity Now Program and Amazing Grace. Next on the list to buy is Sunfood Diet Success System. I have also seen a couple of his seminars and I must say, you know the guy is genuinely born a speaker and has a tremendous energy and passion for what he does, and that is to teach an help people realize that what we eat affects our body emotionally, physically and spiritually.Book Review: TRUE NATURAL BEAUTY!!
Summary: 5 Stars
The information is this book is valuable. I use it everytime I need to look up a remedy for some beauty tip. Of course, most of the true remedies for beauty begins with a change in lifestyle....becoming 100% raw (sun) foodist. This is truly the best way to live on every level, physical, emotional, mental and spiritual. Beauty involves every aspect of our being, not just the physical. It is about how we feel about ourselves, within the skin. Being a sunfoodist, you come to love yourself. This book is a good start for those who are not yet on the raw food path, as you will come to realize the truth behind natural healing. They really work!!! May you find inspiration in this book that will lead you to become a raw (sun) foodist.Book Review: Energy properties of food
Summary: 5 Stars
This book is simple to read and follow considering some complex information about the chemical structure of foods. The author describes the many properties of foods and how the energy changes when cooking them. He discusses the book in a lesson format and talks about how to beautify yourself from the inside. Great information on how to select fruits, nuts, veggies, what to look out for and how to eat them properly. If you follow this book, the information will provide you with vitality, energy and toxic free food. A must have book in today's world.Book Review: Raw foodist reveals the secret!
Summary: 5 Stars
This book is great. It truly shows the connection between the foods that we eat and how our physical appearance is affected. If it's true that we are what we eat, Wolfe shows how to do it right--the way nature intended. This book is a great complement to Pearls of Wellness, which addresses the emotional aspect of health (Pearls of Wellness 52 Inspirations to Achieve a Peaceful Body, Mind, and Spirit).Book Review: Eating for Beauty
Summary: 5 Stars
I am so grateful for the reviews. I would never have bought this book based on eating for beauty only. This is much deeper than that. It was well thought out and well done. I might buy this book for everyone I know.. well see! Out of all the raw food books I have bought this is in my top 3, who knows it could be #1. Great book you won't regret it. Beauty starts on the inside... and radiates out so maybe the title is fitting. mmmmmm?