Eating for Beauty
by David Wolfe
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Book Reviews of Eating for Beauty
Book Review: Eating For Beauty
Summary: 4 Stars
If you are serious about clean food and what it can do for you, this is a GREAT book. Eating raw is a powerful way to get "the glow"... and David Wolfe delivers both information and recipes plus facts to back up his stuff. I'm pretty hard core about what I eat, and this isn't a "fluff" book... great for the serious raw foodie who wants to understand WHY raw is better.Book Review: Kind of confusing..kind of informing..
Summary: 3 Stars
This book is strange..It attempts to show you how eating certain foods increase beauty..but it left me confused. Maybe because I knew very little about his ideology and way of speaking. I wouldnt call this book strait forward. If you know this author and like him, you will most likely like this book. If your new to him like me..I would look for something else.Book Review: Outstanding....
Summary: 5 Stars
This book is outstanding!!! It blew me away. I have always been healthy but this took it to another level and really explained the importance of raw and organic food. I loved it. I have already implemented some of the suggestions into my daily life and feel great. I highly recommend this book, it's very well written, easy to read and simply brilliant.Book Review: Great info
Summary: 5 Stars
Great book, It has some great info that other raw-food lifestyle books don't touch on quite as much (such as the importance of specific minerals in the diet). It was nice to learn about the "beautifying" minerals and what they do, and then there's also a section that lists and describes the specific foods that contain these minerals. Good buy!Book Review: Eating for Beauty
Summary: 5 Stars
I think this book is fabulous. I do not eat a raw food diet but the information in here is invaluable and so helpful in helping me make most of my diet as healthy as possible. Very well written and fun to read with lots of good suggestions - like how healthy it is to eat the seeds of the papaya, for instance. I tried and they are delicious!