Ellie Herman's Pilates Wunda Chair
by Ellie Herman
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Category: Book
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Book Summary Information
Author: Ellie HermanEdition: Paperback
Audio: English (Unknown); English (Published)
Published: 2008-06-24
ISBN: 0976518171
Number of pages: 136
Publisher: Ellie Herman Books
Book Reviews of Ellie Herman's Pilates Wunda Chair
Book Review: Ellie Herman's Pilates Wunda Chair
Summary: 4 Stars
The book is absolutely fantastic for teaching either introductory or advanced wunda chair repertoire - the introductory explanations are concise and the cues she provides for each exercise really help you to understand what the exercise requires. These are invaluable teaching aids. My only criticism is that the reproduction quality of the book is average which is a shame for a book which could become your 'bible'.
Summary of Ellie Herman's Pilates Wunda Chair
A manual for the Wunda Chair. This guide is meant for Pilates trainers and fitness professionals as well as for Pilates aficionados who want a deeper understanding of their own practice. The book takes you through the classic Wunda Chair repertoire as well as introducing original exercises devloped by Ellie Herman and her instructors over the last 15 years. The photos picture the Combo Chair manufactured by Ballanced Body, but all exercises can also be done on the Wunda Chair.Pilates Books
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