Energy Medicine
by David Feinstein, Donna Eden
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Book Reviews of Energy Medicine
Book Review: Essential Energy Healing Reference Book
Summary: 5 Stars
Donna Eden's book, ENERGY MEDICINE, is a priceless addition to any energy healer's book shelves. In simple language with clear illustrations, Eden outlines ways to release stress, restore energies, escape the grip of fear, concentrate in the midst of fear and stress, feel joyful more often, overcome digestive problems, mend broken arms and legs, overcome nervousness, calm people (and yourself), relieve arthritic pain, relieve muscle cramps, relieve low back pain, and regain control when feeling hysterical. I would be thrilled with any book that so clearly outlines techniques for helping people with such a wide variety of ailments, aches and pains, but ENERGY MEDICINE goes several steps further. Eden describes the body's energy meridians, chakra balancing, and how to do the "celtic weave". As Eden explains, "The Celtic weave, as an energy system, laces through all your other energy systems and creates a resonance among them. It is the weaver of your force fields. It holds your entire energetic structure together. As an exercise, you use the Celtic weave to pulse your aura's energies outward and to strengthen them. The exercise also connects all your energies together so they operate as a single web. Touch one strand, anywhere, and your whole system reverberates in harmony."
I love the way ENERGY MEDICINE includes a vast assortment of fascinating real-life stories of energy healings that Donna Eden has been involved in, including her own recovery from being bitten by a poisonous insect in Fiji. The shamans in Fiji treated Donna for her bite by burying her up to her neck in sand for long stretches several times over a two day period, believing the toxins would be drained into the sand. Donna recovered her full health in Fiji, and shortly thereafter began her studies of energy healing.
I highly recommend ENERGY MEDICINE to anyone with an interest in energy healing. Experienced energy healers and novices can all find much of great value in this essential reference book.
Book Review: One of the best energy healing books you'll ever read.
Summary: 5 Stars
Look I've now read many energy healing books, and most of them are just *****. They say usually say you should get in touch with yourself and then if you feel a tension in your stomach it means energy is passing through you. AND I thought It was JUST MY DINNER.
Another funny example is when they tell you to look at a point on a wall and then when your eyes begin to strain you will feel colored lights. This is the energy. WOW and i thought it was just A NATURAL RESPONSE AFTER STRAINING THE EYES.
But let's get back to the book.
This book is the second most practical technique you can get (the first one is the emotional freedom technique). It gave me in 5 minutes the same benefits I would get with my hour long qigong sessions. And Eden has a gift of teaching the material no one else has. Most of the energy healing teachers write as if they were on dope. Done Eden is not like that.
As you might have noticed I'm really judgemental when it comes to book I can easily pin point every bad thing about a book. But here I COULD NOT FIND ANYTHING THAT IS NOT TRUE AND USEFUL. If there was a law that you could only read 3 books I would recommend you'll pick:
-Energy medicine
- Any Emotional Freedom technique book. (all the same)
- the sedona method.
Also I've noticed that all the books that promise you "perfect health" are scams. The books that are worthwile have something like "the x method" or "the y technique" in the tittle. Or they are guides to PROFESIONALL therapeutic methods. (Like this one)
I've noticed that those books that are about "achieving success richness or abundance" are mostly made up common sense **** that even I could write about (being 16)
You've read this review? You don't have time to read books? The read only those three books I've mentioned earlier. Your life will get better.
Book Review: THIS IS THE BOOK YOU WANT
Summary: 5 Stars
Been getting various books on energy healing... Some are fluff with just basic regurgitated information about charkas and colors... blah blah blah or are so full of technical stuff that it makes my eyes cross. GIMME SOMETHING I CAN UNDERSTAND AND USE RIGHT AWAY>>> Energy Medicine is a WEALTH of information that is easy to follow and an easy read. I used several of the techniques and have already noticed a difference in energy, balance, perception and an over all great feeling throughout the day. This is a practical guide that you will get many valuable techniques for recharging, balancing, helping others balance and recharge and HEAL!!! Doesn't matter if you are just beginning or are an advanced healer... this is still a fun and fantastic resource with wonderful techniques that take just a few seconds or minutes with a beneficial reaction. BRILLIANT! I had a smile on my face all day long.
Energy Medicine is EASY to understand and is one of the top books I'd suggest for energy healings.
DONNA, THANK YOU SO VERY MUCH FOR THIS AMAZING RESOURCE!!!
I'd also strongly suggest... Your Hands Can Heal You by Master Stephen Co, Eric B. Robins (another wealth of info with simple techniques)
For those of you who want to understand more why we have illness in this level of reality and when you shouldn't interfere with someone's karmic experience... I'd suggest Caroline Myss' Essential Guide for Healers. This will open your eyes and humble your ego which many of us need to do before trying to heal others (NOT ALL ILLNESS IS A BAD)... get our ethics on track and learn how to balance your energies so you don't get burnout. Her tone is hard hitting and matter-of-fact but hear past that and learn the essence of what she is saying... let it sink in.
Good Luck Everyone!!!
Book Review: Energy Medicine for Stress Relief
Summary: 5 Stars
You have to be open-minded for this book!
Donna Eden's Energy Medicine is not a bunch of stretches and exercises. What she teaches is hands-on meridian work and energy movements that can help with a multitude of ailments and issues.
Her techniques, which I use frequently, will help boost the immune system, increase vitality and stamina, relieve pain and complaints, sharpen your memory, and keep yourself balanced and healthy.
She also gives an extremely detailed map of the chakras and meridian points which is great for quick reference.
As a personal trainer, I've incorporated many of her routines into my bag of energy tricks that I use when my clients are stressed at the end (or beginning) of a long day. The breathing techniques and massage techniques that Eden outlines can free someone of those late day blues.
Tapping meridians can invigorate and liven up the body's energy systems and when I demonstrate these movements and processes to my clients they usually think they're pretty weird until they actually start to work!
I also present many of these techniques to groups of sales people or executives. It definitely makes for a fun time, because when you explain how the motions are working most people stop thinking that it's voodoo and start believing that it might actually help them lower stress levels or get rid of their tension headache.
Again, you have to go into this book with a playful mind. Try the exercises, laugh a little if they seem silly, and then incorporate some of them into your day. You'll be amazed at the results!
Kevin Gianni, NCSF-CPT
Author and Personal Trainer
Book Review: Landmark work in energy medicine, wide-ranging and useful
Summary: 5 Stars
As a physician interested in helping patients achieve wellness, I was fascinated by Donna Eden's Energy Medicine. I maintain a large library of books on complementary health topics. Among the hundreds of books in the category of Energy this book STANDS OUT as the only book to my knowledge that addresses so many different energy systems. I have wondered how to reconcile chakras, meridians, etc. and Donna Eden does just that. The book is also unique because it demystifies and provides access to many routines that can be used for self-help. Many books are full of esoterica and mystery that leave the reader with useless knowledge. Energy Medicine is full of practical information.Chapters deal with major topics. Within each chapter are "How-to Boxes," giving specific suggestions on how to manage over 30 different common problems. The short Daily Energy Routine in Chapter 3 has benefited everybody who continues to do it.
I bought the videos because I wanted to see Donna at work and I wanted to see some of the movements. They are an excellent addition to the book.
Energy Medicine is a gold mine of information. Every time I dig for a nugget, I get something out of it. The book bears re-reading, and I can testify that the effort is time well-spent. My copy is dog-eared from use. I purchased a second book as a loaner because I recommend it so frequently.
Optimal health has been defined as the unlimited and unimpeded free flow of life force energy through body, mind and spirit. This book introduces you to techniques which make that possible.