Energy Medicine
by David Feinstein, Donna Eden
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Book Reviews of Energy Medicine
Book Review: Great book for the layman and health professional.
Summary: 5 Stars
Donna's book, Energy Medicine, is written so that it is easily accessible to the layman but it is equally useful to the professional Kinesiologist, and other health professionals, who can gain many insights from Donna's experience in the energy medicine field. This book sets out the principles of Energy Medicine in such a way that, chapter by chapter, knowledge is added layer by layer. Part of the book covers the meridians of the body and Chinese Five Elements Theory written so that even the layman can understand these principles. This book is packed full of self-help measures that the reader can apply immediately. It also contains much interesting material for the professional Kinesiologist, allowing them to add to their repertoire. It includes such things as how to keep yourself and your kids calm, how to get your kids up in the morning (using energy techniques), techniques for breast pain and pain control methods, among many others. Donna's joy and vitality infuses each page of this book and makes it a very enjoyable read. No one, having met or seen Donna at workshops etc. could doubt the efficacy of energy medicine. She exudes such good health, love of life and positive energy and this comes through in this book. I heartily recommend anyone whose good health is compromised, who wants more daily energy or wants to expand their knowledge of energy medicine, to read this book, use the self-help guidelines and see for themselves how it improves their life.
Book Review: I Love Energy Medicine!
Summary: 5 Stars
I originally read this book when it came out about 10 years ago. I found it interesting, but didn't do the exercises. However, it stayed in the back of my mind, and I knew that someday I wanted to take a class from Donna. I recently had the opportunity to do so, and now I'm hooked on energy medicine.
When you see Donna in person, you realize that she is her own best advertisement for what she teaches. She radiates vitality, health, and joy, and you just know that it is possible for you to feel this way as well.
I am now practicing my 5 minute routine twice a day, and am working with an energy medicine practitioner to fine tune my energy. As someone who has suffered for years with adrenal fatigue, I'm amazed at how my energy level is improving. I'm actually coming home from work with energy to spare, instead of feeling absolutely wiped out. That in itself is a miracle.
Also, anyone who works with the public knows how exhausting some people can be. Some of my customers and coworkers are "energy vampires", and I would get totally wiped out around them. Thanks to Donna, I now use routines to protect myself from undesirable drains on my energy, and I am feeling so much better. I lock myself in the bathroom for a bit of "Expel the Venom" and "Zip Up", and I'm good as new.
I highly recommend this book, along with the Energy Medicine Kit. In 5 minutes a day, you can start to turn your life around. Thanks, Donna!
Book Review: CONTENT: excellent! FORMAT: challenging
Summary: 3 Stars
No doubt, Ms. Eden is extraordinarily gifted. The information presented in text is empowering and thorough. However, the figures and exercises are scattered throughout the book, flanked by other discussions and I found myself jumping around and losing my place, particularly since the text throughout appears fairly consistent. Practically speaking, I would have preferred if the figures were all in one place that I could quickly refer to, as well as the "how-to" boxes in another, leaving the text (research, stories and explanations woven together) to be read as one piece. That way, the theory, supported by stories and data, is understood broadly, and then when ready, the practical exercises are easily found and how they relate to one another is easier to see. Naturally, cross-referencing would assist as well.Also, I would have liked more illustrations. In one exercise, the reader is to press on the "oh my god" spot on the forehead??? I associate that with putting my hand over my mouth, so I'm a bit confused. No illustration depicted this.
In spite of the above, I think this is a valuable resource and worthy of purchase. I would like to purchase the videos, however, hopeful that the demonstrations will clear up any confusion on the practical exercises.
Book Review: Not a book for people who enjoy feeling bad!
Summary: 5 Stars
If you are one of those rare people who really has no interest in feeling good and having more energy, then, whatever you do, don't buy this book. If you do, don't do a single one of the exercises. You are forewarned that doing these exercises will likely mean that you're going to experience:* Improved health
* Elevated moods
* A sense of well-being
* A genuine spring in your step
* Energy levels you probably haven't experienced in years
This is a book that's jam-packed with information that's easy to use, yet extremely effective. Eden is generous with her techniques, and for those willing to actually practice them, lives will change for the better--physically, mentally, and spiritually.
I cannot recommend this book strongly enough, or often enough. I've experienced my own miracles from using these techniques, and watched as others who tried them found their own personal miracles.
But it's really not for those who want to maintain an existence of pain, low energy, and bad moods. Those people need to avoid this book at all costs!
For all others--click on the "Add to Shopping Cart" button immediately. You'll love this book!
Book Review: Healing With Energy
Summary: 5 Stars
ENERGY MEDICINE is a brilliant, comprehensive and comprehensible book on the many modalities of healing with energy. Donna Eden shows us that by working with energy we can restore harmony on all levels when it is lost. The book provides very specific and easily learned techniques for releasing negative energy and recreating a healthy flow of energy. The book contains ancient and not so ancient practices from all over the world and many helpful suggestions for specific concerns. If you are struggling with a chronic dis-ease this book is full of useful practices that will open the doors to healing. Best of all Donna's example of healing from serious illness shows us that when harmony is restored all is possible. If you are interested in growing in spirit the exercises will help maintain balance and deepen connection to vital life force. I recently attended a lecture given by Donna in Boston. Donna's ebullient joyful spirit, her physical vitality and her loving compassion speak eloquently of what is possible for us all in working to cleanse and strengthen our whole selves. ENERGY MEDICINE is a book that can really help us do just that. I highly recommend.