Eva Fraser's Facial Workout (Penguin Health Care & Fitness)
by Eva Fraser
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Book Summary Information
Author: Eva FraserEdition: Paperback
Audio: English (Unknown); English (Original Language); English (Published)
Published: 1992-01-02
ISBN: 0140147136
Number of pages: 160
Publisher: Penguin Books
Book Reviews of Eva Fraser's Facial Workout (Penguin Health Care & Fitness)
Book Review: Didn't work for me after all!
Summary: 3 Stars
I have bought this book after coming across this type of book by chance. I didn't even know that you could do facial workouts.... I am 52 and blessed with great genes, many people think that I am almost 20 years younger. In the past I never cared about what I ate or about exercising, I just looked good even after having three daughters who are all now grown up but with the age I found that my body was going a bit downhill and before things change for the worst I decided that I had to do something about my fitness. And why not about the fitness of my face as well? After reading a lot of reviews on books on facial workouts I was very much mixed up and not knowing what to buy as there are many positive reviews but many negative reviews as well. This lady seems to have worked on this method for a very long time and even started with the lady who developed it so I thought that it had to be a bit trustworthy. I have read the book which gives you a lot of very useful information even if at times a bit outdates but you can have a bit of a laugh and that is great for your health as well. The facial exercises of which I only tried a few because I am pressed for time right now seem very interesting although difficult to execute at first. I also liked the other exercises. The bottom line is that I can't wait to have a bit more time to start doing it for real. They might not make me look 10 years young otherwise it would be rather strange when I go out with my three grown up daughters but hopefully it will make me grow old gracefully! A little book which is really worth the little money you pay for it! UPDATE: I never really got into exercising because after a few tries I really didn't get the exercises and which muscles I was supped to be exercising so I stopped. I think that this method is maybe great to do in a class with someone who explains to you exactly what you should be doing.... not on your own, at least not if you are like me! I have just ordered the Lindsay Wagner's book, I hope it goes better......
Summary of Eva Fraser's Facial Workout (Penguin Health Care & Fitness)
For years, Eva Fraser has been practicing her facial workout techniques on private clients with remarkable success. This book includes information on why the face ages, how skin works and what can be done about it, it also includes Eva Fraser's exercise plan.Beauty & Fashion Books
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