Exercise & Fitness Books


Cross-Training: The Complete Book of the TriathlonCross-Training: The Complete Book of the Triathlon
Best Price: $4.70
Fundamentals of Yoga (A Doubleday Anchor Book)Fundamentals of Yoga (A Doubleday Anchor Book)
Best Price: $338.80
Rammurti S. Mishra is a renowed Yoga instructor who is extremely talented in presenting material...
White Lama: The Life of Tantric Yogi Theos Bernard, Tibet's Lost Emissary to the New WorldWhite Lama: The Life of Tantric Yogi Theos Bernard, Tibet's Lost Emissary to the New World
Best Price: $10.39
Douglas Veenhof's "White Lama" is a book that succeeds on many levels. To all...
The Human GaitThe Human GaitTraumatic Hip Dislocation in ChildhoodTraumatic Hip Dislocation in Childhood


Therapeutic Exercises in Functional Kinetics: Analysis and Instrumentation of Individually Adaptable ExercisesTherapeutic Exercises in Functional Kinetics: Analysis and Instrumentation of Individually Adaptable Exercises
Bottmingen, Switzerland. Manual for physical therapists of therapeutic exercises based on...
Fit Im Buro Durch MuskeltrainingFit Im Buro Durch MuskeltrainingSurgery of the Hip Joint: Volume 2Surgery of the Hip Joint: Volume 2
Best Price: $296.00
Volume II of Surgery of the Hip Joint is one of the few surgical books to focus on the vital...
Triathloning for Ordinary MortalsTriathloning for Ordinary Mortals
A regimen for training that can be followed by anyone, anywhere, any time of year, and that...
Outside Fitness: A Comprehensive Training & Nutrition Guide for an Active Lifestyle (Outside Books)Outside Fitness: A Comprehensive Training & Nutrition Guide for an Active Lifestyle (Outside Books)
Best Price: $5.89
I picked up this book after reading the great one-page summary in Outside magazine. My...


Understanding Dyslexia: A Guide for Teachers and ParentsUnderstanding Dyslexia: A Guide for Teachers and Parents
Best Price: $25.90
"In his book Understanding Dyslexia Denis Lawrence leaves no stone unturned. This...
Sport & Exercise Science: An IntroductionSport & Exercise Science: An Introduction
Best Price: $53.84
Sport and Exercise Science: An Introduction provides a broad based introduction to the three...
The Healing Code: My Own Story and 5-Step Healing ProgrammeThe Healing Code: My Own Story and 5-Step Healing Programme
Best Price: $631.01
After being diagnosed with multiple sclerosis, Dermot O'Connor dedicated his life to...
Critical Sports Performer: Edexcel As Physical Education Student Guide: Unit 2 (Student Unit Guides)Critical Sports Performer: Edexcel As Physical Education Student Guide: Unit 2 (Student Unit Guides)
Student Unit Guides are perfect for revision. Each guide is written by an examiner and explains...
Walkshaping: Six Weeks to a Better BodyWalkshaping: Six Weeks to a Better Body
Introduces an exercise program that combines the aerobic benefits of walking with the most...

Strength for Life: The Fitness Plan for the Rest of Your LifeStrength for Life: The Fitness Plan for the Rest of Your Life
Best Price: $3.89
I recently finished my first reading of Shawn Phillips' new book, Strength for Life: The...
CallaneticsCallanetics
Best Price: $56.16
I AM 53 AND HAVE SUFFERED FOR YEARS WITH A BAD BACK. I'VE TRIED EVERYTHING INCLUDING...
Eva Fraser's Facial Workout: Look Fifteen Years Younger in Just Ten Minutes a Day!Eva Fraser's Facial Workout: Look Fifteen Years Younger in Just Ten Minutes a Day!
If you want to avoid a face lift or turn back the hands of time, this is the book to read &...
Muscle: Confessions of an Unlikely BodybuilderMuscle: Confessions of an Unlikely Bodybuilder
Best Price: $49.99
Sam Fussell comes from a family of intellectuals (his father is the author/professor Paul...
Molly Fox's Step on ItMolly Fox's Step on It
Best Price: $5.20

Relaxation Techniques: A Practical Handbook for the Health Care Professional, 3eRelaxation Techniques: A Practical Handbook for the Health Care Professional, 3e
Best Price: $65.00
The 3rd edition of Relaxation Techniques provides the health care professional with a practical...
World Class: A Champion Runner Reveals What Makes Her Run, With Advice and Inspiration for All AthletesWorld Class: A Champion Runner Reveals What Makes Her Run, With Advice and Inspiration for All AthletesCameo FitnessCameo Fitness
Best Price: $19.99
I picked up a copy of Cameo Fitness when it first came out at a local pharmacy store. I had...
Flawless: The 10-Week Total Image Method for Transforming Your PhysiqueFlawless: The 10-Week Total Image Method for Transforming Your Physique
Best Price: $128.42
I bought this book within the first year after it was published. I'd read some other books...
Tracy Anderson's 30-Day Method: The Weight-Loss Kick-Start that Makes Perfection PossibleTracy Anderson's 30-Day Method: The Weight-Loss Kick-Start that Makes Perfection Possible
Best Price: $12.99
When you open the book you will notice it is divided into three parts. Part One: "You...

The Little Pilates BookThe Little Pilates Book
Best Price: $2.94
This book gives a nice little history of Pilates, as well as explaining the mental attitude and...
Walk Away the Pounds: The Breakthrough 6-Week Program That Helps You Burn Fat, Tone Muscle, and Feel Great Without DietingWalk Away the Pounds: The Breakthrough 6-Week Program That Helps You Burn Fat, Tone Muscle, and Feel Great Without Dieting
Best Price: $4.92
I have been walking outside for years, but have several friends in very poor health. I gave this...
Holy Yoga: Exercise. for the Christian Body and SoulHoly Yoga: Exercise. for the Christian Body and Soul
Best Price: $4.99
Most Christians don't expect to hear these two words in the same breath -...
Yoga for Americans (Signet)Yoga for Americans (Signet)
Best Price: $149.50
This book is outdated. However, despite its age, it is a great resource for yoga beginners. I...
How to Know God: The Yoga Aphorisms of PantanjaliHow to Know God: The Yoga Aphorisms of Pantanjali
Best Price: $77.30
The Yoga Aphorisms of Patanjali is a major work on the practice of yoga and meditation. Through...

In the Nation's Compelling Interest: Ensuring Diversity in the Health-Care WorkforceIn the Nation's Compelling Interest: Ensuring Diversity in the Health-Care Workforce
Best Price: $24.90
The United States is rapidly transforming into one of the most racially and ethnically diverse...
United States Civil Space Policy: Summary of a WorkshopUnited States Civil Space Policy: Summary of a Workshop
Best Price: $15.00
In 2004, the NRC released a workshop report about the future direction of the U.S. civil space...
Basic Training: A Fundamental Guide to Fitness for MenBasic Training: A Fundamental Guide to Fitness for Men
Best Price: $39.97
OK I'll admit it. I bought this book primarily because of the photography. I only gave this...
Weight Training TodayWeight Training Today
Best Price: $28.95
Run For ItRun For It
Best Price: $3.75
A novel about discovering alternatives and doing your best to achieve the highest goals Theo...

Fit for Life: Reach Your Personal Best - And Stay ThereFit for Life: Reach Your Personal Best - And Stay There
Best Price: $17.98
For Ranulph Fiennes, described by the Guinness Book of Records as "the world's greatest...
Pilates Through the Day (Desk Reviver)Pilates Through the Day (Desk Reviver)
Slumped over your desk at work? Hunched over a keyboard? Staring at a screen? This book offers a...
Be as Young as You Want to Be: Plan How Starting NowBe as Young as You Want to Be: Plan How Starting Now
Best Price: $19.75
This is a real-world, real-life guide full of practical advice and state-of-the-art thinking...
Body Control Pilates Back Book: A Training Program for the Prevention & Management of Back PainBody Control Pilates Back Book: A Training Program for the Prevention & Management of Back Pain
Best Price: $13.91
This is a self-help manual focusing on back pain prevention and rehabilitation using the unique...
Perfect Body: The Pilates WayPerfect Body: The Pilates Way
Best Price: $8.95
This is a holistic guide to looking good, top to toe, inside and out, mind and body. Built up of...

Dance in Gymnastics: A Guide for Coaches and GymnastsDance in Gymnastics: A Guide for Coaches and GymnastsScientific Advice and Evidence in Emergencies (Third Report of Session 2010-11 - Volume I: Report, Together With Formal Minutes, Oral and Written Evidence)Scientific Advice and Evidence in Emergencies (Third Report of Session 2010-11 - Volume I: Report, Together With Formal Minutes, Oral and Written Evidence)
Best Price: $45.00
Practical Observations Upon the Chemistry of Food and DieteticsPractical Observations Upon the Chemistry of Food and Dietetics
Best Price: $19.99
This historic book may have numerous typos and missing text. Purchasers can download a free...
Sandow the Magnificent: Eugen Sandow and the Beginnings of Bodybuilding (Sport and Society)Sandow the Magnificent: Eugen Sandow and the Beginnings of Bodybuilding (Sport and Society)
Best Price: $14.61
I had been looking for many years to find a book about Eugen Sandow. I remember my grandfather...
The Six-Minute Fraternity: The Rise and Fall of NCAA Tournament Boxing, 1932-60The Six-Minute Fraternity: The Rise and Fall of NCAA Tournament Boxing, 1932-60
Best Price: $119.95
NCAA boxing represented a brief, but colorful, chapter in the history of intercollegiate...

Ten Minutes to Better Health HbTen Minutes to Better Health Hb
Best Price: $15.00
Containing over 60 step-by-step exercise and beauty programmes, plus nutritious recipes, this...
You Must RelaxYou Must RelaxDr. Beach's Survival Guide: What You Need to Know About Sharks, Rip Currents, and More Before Going in the WaterDr. Beach's Survival Guide: What You Need to Know About Sharks, Rip Currents, and More Before Going in the Water
Best Price: $6.67
This book is full of interesting info and useful tidbits about the dangers and hazards of going...
Massage in Minutes: Simple Techniques for Anyone, Anytime, AnywhereMassage in Minutes: Simple Techniques for Anyone, Anytime, Anywhere
Best Price: $3.99
This book has been written in a way that anyone can use these methods. It is simple yet very...
The 4-Hour Body: An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming SuperhumanThe 4-Hour Body: An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman
Best Price: $12.88
WEIGHT LOSS SECTION Last summer I lost 18 pounds, getting down to 6% body fat. This enabled...

The Textbook of Yoga Psychology - The Definitive Translation and Interpretation of Patanjali's Yoga SutrasThe Textbook of Yoga Psychology - The Definitive Translation and Interpretation of Patanjali's Yoga Sutras
The Textbook of Yoga Psychology, written by noted Sanskrit scholar and yogi Ramamurti S. Mishra,...
The Unguarded Moment: A Surgeon's Discovery of the Barriers to Prescription of Inexpensive, Effective Healthcare in the Form of Therapeutic ExerciseThe Unguarded Moment: A Surgeon's Discovery of the Barriers to Prescription of Inexpensive, Effective Healthcare in the Form of Therapeutic Exercise
Best Price: $273.28
In an unguarded moment, one can have an accident, a moment of serendipity, an epiphany, or...
EFFICIENCY WALKING/ (Efficiency Sports)EFFICIENCY WALKING/ (Efficiency Sports)
Best Price: $15.00
The state-of -the-art guide to the most efficient uses of sports physiology, training equipment,...
Aerobics Program For Total Well-Being: Exercise, Diet , And Emotional BalanceAerobics Program For Total Well-Being: Exercise, Diet , And Emotional Balance
Best Price: $11.90
After misplacing my copy of Cooper's earlier "The Aerobic Way," I purchased this...
Flex BuildingFlex Building
Best Price: $18.51
The only full range of motion stretching with full range of motion isokinetic resistance...

Swimming for Fitness: A Guide to Developing a Self-Directed Swimming ProgramSwimming for Fitness: A Guide to Developing a Self-Directed Swimming Program
Best Price: $11.61
Swimming is one of the most beneficial and refreshing ways to exercise. However, many swimmers...
Fitness JournalFitness Journal
Best Price: $19.59
As a veteran couch potato I have always been skeptical about self improvement regimes. The...
The Dill Pickle and Green Olive Diet and Exercise PlanThe Dill Pickle and Green Olive Diet and Exercise Plan
Best Price: $8.75
Have you tried countless diet and exercise plans only to find that you abandon them within days...
Thin Thighs for Life PbThin Thighs for Life Pb
Best Price: $39.28
More than 90% of women have cellulite, the lumpy fat which mainly accumulates on hips and...
Physical Education and Sport in a Changing SocietyPhysical Education and Sport in a Changing Society
Best Price: $11.00
This new edition provides a current, complete and balanced overview in the field of physical...

The Total Back BookThe Total Back Book
Best Price: $5.00
This book seems to be helpful in gaining knowledge about the back. The excercises have been...
Free Yourself from Back PainFree Yourself from Back PainGames to Keep Kids Moving: P.E. Activities to Promote Total Participation, Self-Esteem, and Fun for Grades 3-8Games to Keep Kids Moving: P.E. Activities to Promote Total Participation, Self-Esteem, and Fun for Grades 3-8
Best Price: $19.18
There are many great game ideas in here that allow many students to be involved, however I found...
Physical Education Curriculum Activities Kit for Grades K-6Physical Education Curriculum Activities Kit for Grades K-6
Best Price: $382.15
Victoria Johnson's AttitudeVictoria Johnson's Attitude
Best Price: $0.74
Victoria Johnson, who once carried an incredible 170 pounds on her tiny 5'3" frame,...

Liu DA : T'AI Chi Ch'Uan and I ChingLiu DA : T'AI Chi Ch'Uan and I Ching2008 Physical Activity Guidelines for Americans: Be Active, Healthy, and Happy: Be Active, Healthy, and Happy (Package of 10) (Odphp Publication)2008 Physical Activity Guidelines for Americans: Be Active, Healthy, and Happy: Be Active, Healthy, and Happy (Package of 10) (Odphp Publication)
Best Price: $12.08
Yoga Body: The Origins of Modern Posture PracticeYoga Body: The Origins of Modern Posture Practice
Best Price: $10.19
Yoga Body is an important tool for every yoga scholar, well written and well documented. It is...
The Textbook of Yoga Psychology - The Definitive Translation and Interpretation of Patanjali's Yoga SutrasThe Textbook of Yoga Psychology - The Definitive Translation and Interpretation of Patanjali's Yoga Sutras
The Textbook of Yoga Psychology, written by noted Sanskrit scholar and yogi Ramamurti S. Mishra,...
The Unguarded Moment: A Surgeon's Discovery of the Barriers to Prescription of Inexpensive, Effective Healthcare in the Form of Therapeutic ExerciseThe Unguarded Moment: A Surgeon's Discovery of the Barriers to Prescription of Inexpensive, Effective Healthcare in the Form of Therapeutic Exercise
Best Price: $273.28
In an unguarded moment, one can have an accident, a moment of serendipity, an epiphany, or...

EFFICIENCY WALKING/ (Efficiency Sports)EFFICIENCY WALKING/ (Efficiency Sports)
Best Price: $15.00
The state-of -the-art guide to the most efficient uses of sports physiology, training equipment,...
Aerobics Program For Total Well-Being: Exercise, Diet , And Emotional BalanceAerobics Program For Total Well-Being: Exercise, Diet , And Emotional Balance
Best Price: $11.90
After misplacing my copy of Cooper's earlier "The Aerobic Way," I purchased this...
Flex BuildingFlex Building
Best Price: $18.51
The only full range of motion stretching with full range of motion isokinetic resistance...
Swimming for Fitness: A Guide to Developing a Self-Directed Swimming ProgramSwimming for Fitness: A Guide to Developing a Self-Directed Swimming Program
Best Price: $11.61
Swimming is one of the most beneficial and refreshing ways to exercise. However, many swimmers...
Fitness JournalFitness Journal
Best Price: $19.59
As a veteran couch potato I have always been skeptical about self improvement regimes. The...

The Dill Pickle and Green Olive Diet and Exercise PlanThe Dill Pickle and Green Olive Diet and Exercise Plan
Best Price: $8.75
Have you tried countless diet and exercise plans only to find that you abandon them within days...
Thin Thighs for Life PbThin Thighs for Life Pb
Best Price: $39.28
More than 90% of women have cellulite, the lumpy fat which mainly accumulates on hips and...
The Ultimate Workout LogThe Ultimate Workout Log
Best Price: $2.50
This log calls your bluff right from the get-go: right on the inside front cover you're...
5-Factor Fitness5-Factor Fitness
Best Price: $3.73
Actually I give it four-and-a-half stars. My wife and I read this book this Fall in our lengthy...
Cory Everson's Fat-Free and FitCory Everson's Fat-Free and Fit
Best Price: $5.30
Not long ago I wrote an E-mail to a major women's bodybuilder on an Internet website who...

Exercise, Health and Mental Health: Emerging RelationshipsExercise, Health and Mental Health: Emerging Relationships
Best Price: $215.88
Exercise, Health and Mental Health provides an introduction to this emerging field and a...
The Essentials of Performance Analysis: An IntroductionThe Essentials of Performance Analysis: An Introduction
Best Price: $46.03
What is performance analysis and how does its use benefit sports performance? How can you use...
Coaching Children in Sport: Principles and PracticeCoaching Children in Sport: Principles and Practice
Best Price: $76.95
Every one that, being in sport, coaches children and wants to do this job having always in mind...
Better and BetterBetter and Better
Best Price: $15.95
No longer a teenager? Too busy to exercise? With this book, there are no more excuses to...
Human StrengthHuman Strength

Multidisciplinary Approaches to Breathing Pattern DisordersMultidisciplinary Approaches to Breathing Pattern Disorders
Best Price: $53.36
Body workers don't always consider body chemistry when working with a client. This book...
Weight Watchers Let's Walk: Body Shaping Shape Up Excersies (Weight Watchers Audio Workout Series)Weight Watchers Let's Walk: Body Shaping Shape Up Excersies (Weight Watchers Audio Workout Series)
A comprehensive exercise program--that comes complete with a handy instructional...
Lean and Hard: The Body You've Always Wanted in Just 24 WorkoutsLean and Hard: The Body You've Always Wanted in Just 24 Workouts
Best Price: $82.38
I am a fairly active guy, age 28, who works out a few times a week and is fairly strong...
How to Be an Effective Trainer: Skills for Managers and New TrainersHow to Be an Effective Trainer: Skills for Managers and New Trainers
Best Price: $21.99
For new trainers, experienced trainers and managers of training, this book is invaluable. As a...
Conditioning for Distance Running: The Scientific Aspects (American College of Sports Medicine)Conditioning for Distance Running: The Scientific Aspects (American College of Sports Medicine)
Table of Contents I Physiological and Biochemical Considerations - Neuromuscular System -...

Let My Heart Attack Save Your Life: A Simple, Sound, Workable Weight Management PlanLet My Heart Attack Save Your Life: A Simple, Sound, Workable Weight Management Plan
The easy way to lose weight and reduce your risk of heart attack and cancer?without dieting....
Fibromyalgia: Simple Relief through MovementFibromyalgia: Simple Relief through Movement
Best Price: $6.90
This book is one of the worst "self-help" books I have ever read concerning...
Decorative Alphabets and Initials (Lettering, Calligraphy, Typography)Decorative Alphabets and Initials (Lettering, Calligraphy, Typography)
Best Price: $6.75
This book provides hours of entertainment and study. Alphabets from all different eras, some of...
Lifetime Physical Fitness and WellnessLifetime Physical Fitness and Wellness
Best Price: $20.00
This book was the assigned reading for my Health and Fitness class. I've read nearly the...
Encyclopedia of Natural RemediesEncyclopedia of Natural Remedies
Best Price: $387.53
Covering the entire spectrum of common illness and offering over 1,000 home treatments for...

Herbal MedicineHerbal Medicine
Best Price: $4.53
A guide to how wild and garden herbs can be used to help prevent or control common health problems.
    
1 2 3 4 5 6 7 8 9 10
Exercise & Fitness Books
See also for Exercise & Fitness Books
Exercise & Fitness Books: