Extreme Fat Smash Diet
|
Book Summary Author: Ian K. Smith Edition: Paperback Audio: English (Published) Format: Bargain Price Published: 2007-04-03 ISBN: N/A Number of pages: 240 Publisher: St. Martin's Griffin |
| New | New Usually ships in 1-2 business days | $3.47 | ||
| Used | Used Usually ships in 1-2 business days | $0.01 | ||
| Collectible | Collectible Usually ships in 1-2 business days | $12.98 |
Your purchase is protected by the A-to-z Safe Buying Guarantee. Amazon.com automatically transfers your payment to the merchant so you'll never need to pay a merchant directly. Amazon.com A-to-z Safe Buying Guarantee covers both the delivery of your item and its condition upon receipt.
Book Reviews of the Extreme Fat Smash Diet
Customer Review: Trimerica
Summary: 5 Stars
I am 26 weighed 207 and I am 5'10'. I have been on the plan for 5 days so far. I have lost 5 pounds (down to 202)!!! This is more than i lost the first time I did the program. This diet and exercise regimen really works. It is not a fad diet. I am eating balanced meals and tasty snacks like chocolate chip cookies. I do get hungry sometimes so I just eat more of the foods allowed so I won't be hungry (i.e. chili from Wensy's, fruit, salad, chicken, steak). I did this progarm to lose weight for my wedding 9 months ago and the weight stayed off (until I started overeating during the holidays. I am going to try and lose another 30 pounds