Fibromyalgia : A Handbook for Self Care and Treatment

Fibromyalgia : A Handbook for Self Care and Treatment
by Janet A. Hulme

Fibromyalgia : A Handbook for Self Care and Treatment
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Book Summary Information

Author: Janet A. Hulme
Edition: Paperback
Audio: English (Unknown); English (Original Language); English (Published)
Published: 2001-01
ISBN: 1928812015
Number of pages: 231
Publisher: Phoenix Pub

Summary of Fibromyalgia : A Handbook for Self Care and Treatment

A comprehensive guide to fibromyalgia, including new subcategories of symptoms with test and treatment plans for each category. New concepts and research culminate in this book and provide you with a personally tailored program of diet, exercise, Physiological Quieting, and daily routines to help you feel more rested, energetic and pain free. It is a total program that puts you in control and can help return your body's natural balance, your mind's mental alertness and your muscle's strength and endurance.

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