Flax for Life!: 101 Delicious Recipes and Tips Featuring Fabulous Flax Oil
by Jade Beutler
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Book Summary Information
Author: Jade BeutlerForeword: Ann Louise Gittleman
Edition: Paperback
Audio: English (Original Language); English (Unknown); English (Published)
Published: 1997-10
ISBN: 1896817106
Number of pages: 96
Publisher: Apple Publishing Company (WA)
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Book Reviews of Flax for Life!: 101 Delicious Recipes and Tips Featuring Fabulous Flax Oil
Book Review: All time favorite cookbook and vegan friendly too!
Summary: 5 Stars
This book is not advertised as being vegan but, with the exception of a few recipes that contain cheese or tuna, they are all safe. I've even made those two cheese/tuna recipes substituting Follow your Heart vegan cheese and Worthington's "Tuna safe tuna" product called Tunno.
This book promotes Barlean's Organic Flax Oil specifically. I use Trader Joe's flax oil because it's usually half the price. Costco now has a big bucket of raw sprouted flax for around $[...][...] and that stuff can be incorporated into the Flax for Life meals too. I've used this guide once per week for the last six years that I've owned it. The shakes at the end are yum. Favorite Recipies:
0. All the shakes
1. Szechwan Peanut Sauce on p. 54. (Worth the price of the book alone)
2. Tabouli on p. 46
3. Miso Ginger dressing on p. 31
4. Green Goddess Thai dressing on p. 30
5. Barlean's Best Oatmeal on p. 14
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