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 Don't take it easy--exercise! (SuDoc HE 20.3861:EX 3/995) |  A resource guide for fitness programs for older persons |  Fitness is ageless |  Exercises for the elderly |  Fitness After 40: How to Stay Strong at Any Age
Best Price: $5.03
It?s one of the undeniable facts of life. After we reach a certain age, our bodies change. No... |
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 Fitness for Over 60s Pb
This exercise programme has been developed to meet the needs of the older exerciser. It focuses... |  Exercise (SuDoc HE 20.3858:EX 3/2/2001) |  The New Rules of Lifting For Life: An All-New Muscle-Building, Fat-Blasting Plan for Men and Women Who Want to Ace Their Midlife Exams
Best Price: $15.68
A customizable-and realistic-fitness program specifically created for midlifers who want to... |  Age and mobility: An exercise program for the homebound and chairbound : mobility exercises for the older person |  Spine-motion |
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 Fitness After 40: How to Stay Strong at Any Age
This book did not offer any new insight into fitness after 40. I returned it. |  Senior Physical Education: An Integrated Approach
Best Price: $35.44 |  How to be FIT from 50 to 100 - After 100 you are on your own
After 28 years of working out, the 78 year old author is in better shape than at 50. In this... |  DePorte Para Mayores (Spanish Edition)
Best Price: $42.00 |  Fitness after Fifty
Best Price: $7.50 |
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 Exercise for Older Adults
Best Price: $15.00
I bought this book because I am a physical therapist that needed more ideas on treating older... |  Start Strong, Finish Strong
Best Price: $3.81
Dr. Cooper has made and continues to make an incredible contribution to the collective body of... |  Creating communities for active aging : a guide to developing a strategic plan to increase walking and biking by older adults in your community (SuDoc TD 8.8:AG 4) |  Nutrispect I |  The effect of physical exercise on cognitive and psychological functioning in community aged |
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 Forever Fit: A Step-By-Step Guide for Older Adults
Best Price: $151.50 |  Your Second Life |  Wealth of health: Exercise program for older adults : manual |  Going the distance: Senior athletes and the benefits of exercise : hearing before the Special Committee on Aging, United States Senate, One Hundred ... Washington, DC, September 14, 1999 (S. hrg) |  Guide to Fitness after Fifty |
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 How to Live to Be 100 (Signet) |  Exercises for non-athletes over fifty-one: It's never too late |  Looking After Your Body (Readers Digest)
Best Price: $19.95
I love this book. I think it is such a great guideline for healthy living. Everyone should read it. |  The Fifty Minute Workout for People over Fifty
Best Price: $28.90 |  Fitness after sixty: Adding life to years
Best Price: $15.00 |
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 Get moving!: Exercise for later in life |  Yoga Over Fifty
Best Price: $98.28
As our bodies begin to show the signs of daily wear and tear, and workout programmes which once... | Wealth of health: Exercise program for older adults : manual | Going the distance: Senior athletes and the benefits of exercise : hearing before the Special Committee on Aging, United States Senate, One Hundred ... Washington, DC, September 14, 1999 (S. hrg) | Guide to Fitness after Fifty |
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| How to Live to Be 100 (Signet) | Exercises for non-athletes over fifty-one: It's never too late | Looking After Your Body (Readers Digest)
Best Price: $19.95
I love this book. I think it is such a great guideline for healthy living. Everyone should read it. | The Fifty Minute Workout for People over Fifty
Best Price: $28.90 | Fitness after sixty: Adding life to years
Best Price: $15.00 |
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| Get moving!: Exercise for later in life | Yoga Over Fifty
Best Price: $98.28
As our bodies begin to show the signs of daily wear and tear, and workout programmes which once... |  Fifty positive vigor exercises for senior citizens |  Adapted group exercise program: A guide for developing a mildly paced group exercise program in a geriatric nursing facility-- |  The fun of fitness: A handbook for the senior class |
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 Moving through the years: Exercises for older adults |  Start Strong, Finish Strong
Best Price: $2.92
Would you like to add three years to your life, live without any sort of disability for seven... |  Somatics: Reawakening The Mind's Control Of Movement, Flexibility, And Health
Building on the foundation laid by Moshe Feldenkrais, Thomas Hanna?s groundbreaking work... |  Body Recall: a Program of Physical Fitness for the Adult |  Keep Moving Keep Young: Gentle Yoga Exercises
An updated edition of this book on yoga. It shows the benefits of gentle, yoga-based exercise... |
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 Strength Training Past 50 - 2nd Edition (Ageless Athlete Series)
Best Price: $8.09
I have a Nautilus NS300X machine so I already have enough information on how to perform the... |  Prime for Life: Functional Fitness for Ageless Living
Best Price: $4.71
Each year, hundreds of people make the decision to leave the routines and restrictions of their... |  Quality Tennis After 50-- Or 60-- Or 70--
Best Price: $143.12
For the millions of active tennis players over the age of 50, 60, 70, and beyond, Quality Tennis... |  Senior Physical Education - 2nd Edition: An Integrated Approach
Best Price: $28.01
Quite useful as a textbook, easy to understand and very helpful to beginners. |  Cycling Past 50 (Ageless Athlete)
Best Price: $7.11
Perhaps the real reason I didn't want to pick up this book was because if I did, I was outed... |
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 Exercise and older adults (SuDoc HE 1.1011:EX 3) |  Exercise -- it's never too late: The strong-for-life program |  Lifetime fitness and exercise for older people: A background paper (Policy paper) |  Martial Arts After 40
This is the first book on the market to cater to two growing populations, martial artists and... |  Bonnie Prudden's After fifty fitness guide
Best Price: $5.75
In her 90's, this work reflects her many, many years of proven exercises, formulas,... |
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 It's Never Too Late To...Look and Feel Younger Through Exercise! (Today's Older Adult Series)
Senior fitness specialist Oliver Heuts designed the ideal exercise program for today's... |  Tercera Edad, Actividad Fisica y Salud (Cuerpo Sano/ Healthy Body) (Spanish Edition)
Best Price: $29.26 |  Exercise and the Older Adult |  Activating ideas: Promoting physical activity among older adults : a guide for program planners and volunteer leaders |  Effects of regular exercise in older women with mildly elevated blood pressure |
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 Strength Training Past 50 - 2nd Edition (Ageless Athlete Series)
Increase your strength to improve your health, your appearance, and your performance?with ... |  Yoga for Long Life: Gentle, Effective Exercise; Ideal for the Mature Person
Best Price: $17.49
This practical workbook teaches yoga positions to suit all ages--but stresses that low impact... |  Somatics: Reawakening The Mind's Control Of Movement, Flexibility, And Health
Best Price: $10.19
Through this book Tom Hanna first presents a shocking but entirely welcome response to the... |  Full Life Fitness: A Complete Exercise Program for Mature Adults
"Full Life Fitness" aims to help older adults enjoy the benefits of physical exercise... |  The Palm Beach long-life diet
Best Price: $19.90 |
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 Exercises for retirees (Practical pointers) |  Total Sports Conditioning for Athletes 50+: Workouts for Staying at the Top of Your Game
STAY AT THE TOP OF YOUR GAME AT ANY AGE • Don?t give up your favorite sport. • Don?t lose ... |  Exercise and Wellness for Older Adults - 2nd Edition: Practical Programming Strategies
Best Price: $21.20
This book is written for fitness professionals who work with older adults. This second edition... |  Growing Old Is Not for Sissies II: Portraits of Senior Athletes (Bk. 2)
Best Price: $4,107.21
As a 50 year old runner and biker, I loved this book. I am now firmly entrenched in middle age... |  Elder Fit: A Health and Fitness Program for Older Adults
Best Price: $95.00 |
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 Reach for It: A Handbook of Health, Exercise and Dance for Older Adults
Best Price: $161.10 |  After 50 It's Up To Us: Developing The Skills And Agility We'll Need
Best Price: $5.00
At about 100 normal sized pages "If you find it wondrous short, it cannot hold you... |  Body recall: A program of physical fitness for the adult |  Exercise promotion: Walking in elders (Evidence-based protocol) |  Exers Non-Athlt Ovr 51 |
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 How To Prevent Falls: A Comprehensive Guide to Better Balance
Best Price: $144.33
This book is a handbook of wisdom for life! The content of Ms. Betty Perkins-Carpenter's... |  A Research Sourcebook and Bibliography in Aging and Health, Exercise, Recreation and Dance |  Tennessee physical fitness: A survey of AARP members |  Get moving!: Exercise for later in life |  Use It or Lose It: Be Fit, Live Well
Best Price: $337.30
Olympic gold medalist Peter Snell challenges you to think very seriously about your health and... |
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 Play Better Golf for Seniors
Best Price: $45.78
Specially designed for golfers over fifty, from the nation's premier golf school. From the... |  Strength Training Past 50: (Ageless Athlete)
Best Price: $4.47
This book should be titled "The Almost Complete Guide to Weight Training for Those over... |  Pep Up YourLife : A fitness book for seniors (SuDoc HE 20.102:L 62) | | |