Getting Unstuck
by Pema Chodron
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Book Summary Information
Author: Pema ChodronEdition: Music CD
Audio: English (Original Language); English (Unknown); English (Published)
Format: Audiobook
Published: 2006-03-01
ISBN: 159179238X
Publisher: Sounds True, Incorporated
Accessories:
- RESPeRATE Blood Pressure Lowering Device
- Airborne Effervescent Health Formula, Original Orange, 10 Tablets (Pack of 3)
Book Reviews of Getting Unstuck
Book Review: Getting Unstuck by Pema Chodron
Summary: 3 Stars
the product came quickly and was sealed as if brand new, but one of the disks had a bad scratch on it.
Summary of Getting Unstuck
An urge comes up, we succumb to it, and it becomes stronger. We reinforce our cravings, habits, and addictions by giving in to them repeatedly. Pema Ch?dr?n guides us through this "sticky feeling" and offers us tools for learning to stay with our uneasiness, soften our hearts toward others, and ourselves and live a more peaceful life in the fullness of the present moment.New Age Music CDs
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