Giant Book of Kitchen Counter Cures: 117 Foods That Fight Cancer, Diabetes, Heart Disease, Arthritis, Osteoporosis, Memory Loss, Bad Digestion and Hundreds ... Problems! (Jerry Baker Good Health series)
by Colleen Pierre MS RD, Karen Cicero
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Book Summary Information
Author: Colleen Pierre MS RD, Karen CiceroEditor: Jerry Baker
Edition: Hardcover
Audio: English (Original Language); English (Unknown); English (Published)
Published: 2004-04-01
ISBN: 0922433410
Number of pages: 496
Publisher: American Master Products, Inc.
Accessories:
- Airborne Effervescent Health Formula, Original Orange, 10 Tablets (Pack of 3)
- Tanita BC533 Glass Innerscan Body Composition Monitor
- RESPeRATE Blood Pressure Lowering Device
Book Reviews of Giant Book of Kitchen Counter Cures: 117 Foods That Fight Cancer, Diabetes, Heart Disease, Arthritis, Osteoporosis, Memory Loss, Bad Digestion and Hundreds ... Problems! (Jerry Baker Good Health series)
Book Review: Well worth the price!
Summary: 5 Stars
This is a simple, yet excellent book for someone who wants to improve their health with healthy eating and needs to learn a little about nutrition. The big surprise for me was that the recipes appear to be quite good. Usually when a book covering nutrition includes recipes, they are average at best. Although I have not made any of the recipes in the book yet, I have been cooking long enough to know that there are some very good ones included. I was very impressed that the authors took the time to include recipes that actually will taste good, and are simple to prepare as well as being nutritional. I can guarantee from my own experience that anyone who switches from the regular American diet of sugar-laden and fried foods to a healthy diet like this, will see a significant improvement in their health. This is the diet my children and I had while they were growing up. They were almost never sick while at home, except for a rare cold (less than once every three years.) Once they were on their own, the ones who continued this diet remained healthy and the ones who started eating the regular fatty, sugary diet of most people had their health decline. Now they are all back on the healthy eating and their health reflects it. And the food - it tastes great. Once you start eliminating fatty fried foods and sugar, you will wonder how you ever ate it in the first place.
Summary of Giant Book of Kitchen Counter Cures: 117 Foods That Fight Cancer, Diabetes, Heart Disease, Arthritis, Osteoporosis, Memory Loss, Bad Digestion and Hundreds ... Problems! (Jerry Baker Good Health series)
The healing powers of favorite foods are leveraged in the recipes and cooking tips in this guide to using food to alleviate serious diseases and common ailments. Fighting colon cancer with cheese, preventing heart disease with green beans and chocolate, and curing urinary tract infections with blueberries are examples of the preventative measures and homemade cures that will help readers slash medical expenses and minimize doctor visits. Shopping advice and menu recommendations are provided that offer healthy, nutritional meals designed for sufferers of specific diseases.General Books
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