Going Long: Training for Ironman-Distance Triathlons (Ultrafit Multisport Training Series)
by Gordon Byrn, Joe Friel
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Book Summary Information
Author: Gordon Byrn, Joe FrielEdition: Paperback
Audio: English (Original Language); English (Unknown); English (Published)
Published: 2003-03
ISBN: 1931382247
Number of pages: 320
Publisher: VeloPress
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Book Reviews of Going Long: Training for Ironman-Distance Triathlons (Ultrafit Multisport Training Series)
Book Review: Ahmmm....needs more work
Summary: 3 Stars
After reading Joe Friel's Triathlete's Bible, this book looks like a puzzle. The information in it is very good, but is given in a so unstructured way, that the reader have to go back and forth to put the pieces together. It's a book that one who is getting prepared for Ironman should read, but not really needed if you have read the Bible from Friel.
More Going Long: Training for Ironman-Distance Triathlons (Ultrafit Multisport Training Series) reviews:
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Summary of Going Long: Training for Ironman-Distance Triathlons (Ultrafit Multisport Training Series)
This book guides weekend triathletes in getting the most out of their training time and helps serious triathletes get maximum physical and mental benefit from training. Chapters cover the basics of training and fitness; training specifics for swim, bike, and marathon; mental strategies; and more. Sample training plans, photographs, charts, tables and case studies are also included.Triathlons Books
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