Heal Your Headache: The 1-2-3 Program for Taking Charge of Your Pain
by David Buchholz
List Price:
Our Price: $6.84
You Save: $7.11 (51%)
Availability: Usually ships in 1-2 business days
Buy Used: from $4.58 (click here)
Category: Book
See more book details and other editions
Book Summary Information
Author: David BuchholzForeword: David Buchholz
Edition: Paperback
Audio: English (Original Language); English (Unknown); English (Published)
Published: 2002-08-15
ISBN: 0761125663
Number of pages: 272
Publisher: Workman Publishing Company
Accessories:
Book Reviews of Heal Your Headache: The 1-2-3 Program for Taking Charge of Your Pain
Book Review: The only book that helped me.
Summary: 5 Stars
I started getting migraines on a daily bases, and purchased every book I could on the subject. This was the only book that really helped me. VERY useful stuff.
Summary of Heal Your Headache: The 1-2-3 Program for Taking Charge of Your Pain
Based on the breakthrough understanding that virtually all headaches are forms of migraine--because migraine is not a specific type of headache, but the built-in mechanism that causes headaches of all kinds, along with neck stiffness, sinus congestion, dizziness, and other problems--Dr. Buchholz's Heal Your Headache puts headache sufferers back in control of their lives with a simple, transforming program: Step 1: Avoid the "Quick Fix." Too often painkillers only make matters worse because of the crippling complication known as rebound. Step 2: Reduce Your Triggers. The crux of the program: a migraine diet that eliminates the foods that push headache sufferers over the top. Step 3: Raise Your Threshold. When diet and other lifestyle changes aren't enough, preventive medication can help stay the course.That's it: in three steps turn your headache problems around.
General Books
Book Subjects
- Arts & Photography
- Biographies & Memoirs
- Business & Investing
- Children's Books
- Comics & Graphic Novels
- Computers & Internet
- Cooking, Food & Wine
- Engineering
- Entertainment
- Gay & Lesbian
- Health, Mind & Body
- History
- Home & Garden
- Horror
- Law
- Literature & Fiction
- Medicine
- Mystery & Thrillers
- Nonfiction
- Outdoors & Nature
- Parenting & Families
- Professional & Technical
- Reference
- Religion & Spirituality
- Romance
- Science
- Science Fiction & Fantasy
- Sports
- Teens
- Travel
Most talked about in General Books
Positive Energy: 10 Extraordinary Prescriptions for Transforming Fatigue, Stress and Fear into Vibrance, Strength, and Love (Random House Large Print (Cloth/ Paper))by Judith Orloff
Random House Large Print; Published: 2004-04-06; Hardcover; Book
Best price: $20.80
Price in other shops:
How to Survive the Loss of a Loveby Melba Colgrove, Harold H. Bloomfield, Peter McWilliams
Bantam Dell Pub Group (Trd); Published: 1991-12; Hardcover; Book
Best price: $2.88
Price in other shops:
Final Gifts: Understanding the Special Awareness, Needs and Communications of the Dyingby Patricia Kelley, Maggie Callanan
Bantam; Published: 1993-03-01; Mass Market Paperback; Book
Best price: $24.89
One ChildAudio CD; Book
Best price: $7.99
Heal Your Headache: The 1-2-3 Program for Taking Charge of Your Painby David Buchholz
Workman Publishing Company; Published: 2002-08-15; Paperback; Book
Best price: $5.97
Price in other shops:
The Self-Publishing Manual: How to Write, Print and Sell Your Own Bookby Dan Poynter
Para Publishing; Published: 1997-08; Paperback; Book
Best price: $4.99
Price in other shops:
Sex and the Perfect Lover: Tao, Tantra, and the Kama Sutraby Mabel Iam
Atria; Published: 2005-10-18; Hardcover; Book
Best price: $11.94
Price in other shops:
The Success PrinciplesAudio Cassette; Book
Best price: $35.12
Left to Tell: Discovering God Amidst The Rwandan Holocaustby Immaculee Ilibagiza
Hay House; Published: 2006-03-15; Audio CD; Book
Best price: $14.36
Price in other shops:
Chicken Soup for the Teenage Soul (Chicken Soup)Vermilion; Published: 2007-03-01; Paperback; Book
Best price: $13.30
Price in other shops:
Similar Books and other products
Conquering Your Migraine: The Essential Guide to Understanding and Treating Migraines for all Sufferers and Their Familiesby Seymour Diamond
Fireside; Published: 2001-04-03; Paperback; Book
Best price: $2.00
Price in other shops:
The Magnesium Miracleby Carolyn Dean
Ballantine Books; Published: 2006-12-26; Paperback; Book
Best price: $8.76
Price in other shops:
Migraines Be Gone: 7 Simple Steps to Eliminating Your Migraines Foreverby Kelsie, Kenefick
Roots and Wings Publishing; Published: 2006-05-01; Perfect Paperback; Book
Best price: $17.16
Price in other shops:
The Women's Migraine Survival Guide: The most complete, up-to-date resource on the causes of your migraine pain--and treatments for real reliefby Christina Peterson
Collins Living; Published: 1999-10-01; Paperback; Book
Best price: $0.59
Price in other shops:
Yoga Therapy for Headache Reliefby Peter Van Houten, Rich McCord
Crystal Clarity Publishers; Published: 2003-12-25; Hardcover; Book
Best price: $8.34
Price in other shops:
What Your Doctor May Not Tell You About(TM): Migraines: The Breakthrough Program That Can Help End Your Pain (What Your Doctor May Not Tell You About...)by Alexander Mauskop, Barry Fox
Grand Central Publishing; Published: 2001-08-01; Paperback; Book
Best price: $2.95
Price in other shops:
Breaking the Headache Cycle : A Proven Program for Treating and Preventing Recurring Headachesby Ian Livingstone, Donna Novak
Published: 2004-01-01; Paperback; Book
Best price: $15.17
Living Well with Migraine Disease and Headaches: What Your Doctor Doesn't Tell You...That You Need to Know (Living Well)by Teri Robert
Collins; Published: 2005-11-01; Paperback; Book
Best price: $8.30
Price in other shops:
The Headache Prevention Cookbook: Eating Right to Prevent Migraines and Other Headachesby David R. Marks, Laura Marks
Mariner Books; Published: 2000-07-14; Paperback; Book
Best price: $2.92
Price in other shops:
The Magnesium Solution for Migraine Headachesby Jay S. Cohen
Square One Publishers; Published: 2004-09; Paperback; Book
Best price: $2.51
Price in other shops: