Healthy for Life
by Rachael F. Heller, Richard F. Heller
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Book Summary Information
Author: Rachael F. Heller, Richard F. HellerEdition: Mass Market Paperback
Audio: English (Unknown); English (Original Language); English (Published)
Published: 1996-01-01
ISBN: 0452271126
Number of pages: 560
Publisher: Plume
Accessories:
- Tanita BC533 Glass Innerscan Body Composition Monitor
- Airborne Effervescent Health Formula, Original Orange, 10 Tablets (Pack of 3)
- RESPeRATE Blood Pressure Lowering Device
Book Reviews of Healthy for Life
Book Review: Excellent book and it's motivational!
Summary: 5 Stars
Almost all books from the two Dr. Hellers (Rachael and Richard) are excellent books filled with valuable advice, practical tips, and solutions to a healthy lifestyle. Sure, some of the views may sound a little radical at first, but hey, if it works and it does, at least in my life, it's fine with me. Their suggested three-step plan in this book is easy to follow and I think it can be applied by virtually everyone. In order to have a healthy body, we also need a healthy mind and soul, and that's why I recommend a book that has helped me tremendously and its principles are easy to follow too, and it will make you feel good about yourself, is Dietmar Scherf's "I Love Me: Avoiding and Overcoming Depression" which is also available at Amazon.
Summary of Healthy for Life
In "The Carbohydrate Addict's Diet, " Drs. Richard and Rachel Heller helped hundreds of thousands of people in their quest to achieve permanent weight loss. Now they can help you live a longer, healthier, and happier life with their grounbreaking scientific discovery, revealed in "Healthy For Life."Diets Books
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