Hope and Help for Your Nerves
by M.B., D.Sc., M.R.A.C. Dr. Claire Weekes
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Book Summary Information
Author: M.B., D.Sc., M.R.A.C. Dr. Claire WeekesEdition: Mass Market Paperback
Audio: English (Unknown); English (Original Language); English (Published)
Published: 1981-08-01
ISBN: 0553237675
Number of pages: 209
Publisher: Bantam Books
Summary of Hope and Help for Your Nerves
Dr Claire Weekes offers a practical programme for replacing fear and anxiety with understanding and self-confidence. It should be of interest to those suffering from panic attacks, stress, agoraphobia, stage fright and shyness.Psychology & Counseling Books
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