In Balance For Life
by Alex Guerrero
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Book Summary Information
Author: Alex GuerreroEdition: Paperback
Audio: English (Original Language); English (Unknown); English (Published)
Published: 2005-05
ISBN: 0757002641
Number of pages: 183
Publisher: Square One Publishers
Accessories:
- Airborne Effervescent Health Formula, Original Orange, 10 Tablets (Pack of 3)
- RESPeRATE Blood Pressure Lowering Device
Book Reviews of In Balance For Life
Book Review: In balance for life does just that
Summary: 5 Stars
I got this book as a follow up to the acid alkaline diet. And I'm glad i did. To be brief. A skiing fall left me with a minor but painful lower back injury and a yoga book set me on the path of a vegetarian diet but didn't say why. Eventually I was led to the alkaline diet. In balance for life is really premised on this but goes much further as well. It explains how nutrients are taken into the body and reasons why they are not. It details the essential minerals and shows under what conditions we either benefit or miss out on them based on our pH (im)balance. It also relates this science to what combination of foods we eat. The book is systematic, thorough and also enjoyable to read, obviously written with expertise, care and good humor. I guess your wondering about the back injury? Well it's not cured but the pain almost completely disappeared within days of managing my pH and taking supplements.
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